Indeed. I've never seen anyone I know who is a keen gym goer do wall sits like this. And he's doing that standard ego over form thing by adding weight.And there we have Dave doing wall sits - BADLY
the key to wall-sits is that you form 2x 90 degree angles - at your hips and at your knees. Feet should be around 2 foot off the wall.
he hasn’t formed the correct angle at the knees. This position and leg angle transfers the force to your lower back on the wall, instead of giving you burn at your quads.
an in person training session would have ironed this out long ago.
no, he’s had that mark for years. Not sure if its a birthmark (cafe au lait type) or if its result of bad circulation n the pastIs that a bruise on one of his legs? What’s he been doing to get that sort of a bruise?
I think it’s day 4 Pandora or something. Skip to nearer the end of the video after they’ve eaten their lunch.Can someone point me in the direction of the video where he can't fit in the ride please
Don't try and give him any advice, which would help and improve his form, because he's an expert in exercise science, weightlifting, nutrition and motivational speaking don't you know???And there we have Dave doing wall sits - BADLY
the key to wall-sits is that you form 2x 90 degree angles - at your hips and at your knees. Feet should be around 2 foot off the wall.
he hasn’t formed the correct angle at the knees. This position and leg angle transfers the force to your lower back on the wall, instead of giving you burn at your quads.
an in person training session would have ironed this out long ago.
i mean if I tried to Pm him he would just block me anyway. Mr b-happyDon't try and give him any advice, which would help and improve his form, because he's an expert in exercise science, weightlifting, nutrition and motivational speaking don't you know???
You're such a troll!!
Being a rockstar fitness god, fake entering 20k steps into his phone, scoffing iced lemon buns from the co-opDave will no longer be apologising for ' needing to take a break '.
From what exactly?
Fixed it for you. Story of her life. It’s sad.She was more interested in the dog thanpushingBarney
RockStar & BlockStari mean if I tried to Pm him he would just block me anyway. Mr b-happy
And smash mouth…. Aka what Dave’s teeth look like they’ve been throughsophie & Dave #34 hey now, you’re a blockstar, book disneyworld, don’t pay …
(to the tune of all star!)
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