I've not because I've been indulging in garlic bread/pasta/takeaways for something to look forward to in the eveningBeing nosey so forgive me but has anyone lost any weight so far doing dry jan? I felt sure I would but nope have gained.
I was snacking rather than drinking of an evening but knocked that on the head pretty early on and started having slimline tonic. I can only think I spent most of 2021 utterly dehydrated and body has finally re balanced
Trust me I was SO close yesterday, I’m shocked I didn’t cave. Don’t beat yourself up, we’ve all done really well!I caved last night
Disappointed with myself but I made the choice and there’s no point beating myself up about it now.
I’ll stay alcohol free tonight, and will try to keep it up for the rest of the month
Close today, I'm staying at my parents and there's alcohol all around and they're both drinking, but no, staying dry. Last proper weekend really as next weekend will already have done 4 weeks and the 31st is on the monday!I caved last night
Disappointed with myself but I made the choice and there’s no point beating myself up about it now.
I’ll stay alcohol free tonight, and will try to keep it up for the rest of the month
Yes I feel the same!Honestly I was throwing down on the af booze last year and so I stocked up in preparation. I haven’t opened a single af beer! I really feel like last year was a really bad time for everyone, coming off the back of 2020. Not saying 2021 was a walk in the park, but I certainly feel more at ease this year.
still great to have the support of this thread!
This is absolutely key. The unexpected joy of being sober book explores this so well..
I think you have to really enjoy being sober to be successful, rather than feeling you are depriving yourself.
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