he used to have a thread on here. Think tattle removed it because his following was too small for their criteria.
his weight loss/gain journey has been a car crash I can’t look away from!
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his weight loss/gain journey has been a car crash I can’t look away from!
His other half's done very well hasn't he?
How many qualifications do you need, is it not just basic science. Eat less kcals than you burn and you will lose weight
Yes and he’s kept the weight off with little/no trouble, from what he portrays anyway. He’s a good example of how to move on from a ‘diet’ mindset and make it a lifestyle!
Yes his partner has done well which just Goes against him in my opinion, why does he not just eat the same stuff surely he would lose weight then? It’s not even just the losing and gaining weight, it’s the motivational speeches That go with it each time ‘That’s it, line is drawn’
I find it incredible that in a relationship one person can be on plan and one can't, purely because in my house we're either both eating healthy or both eating crap 
Fopperholic is absolutely insufferable
Sounds like another Lucy Sutton.
I used to really like his no-bullshit approach to weight loss, but in the past year, he has become really arrogant IMO. He only wants to make ££, not actually help people as he preaches. He mocks anyone who is doing a weight loss plan even though he is literally making money off weightloss. Actually I find him incredibly arrogant, rude and dismissive.
He will smash and slander SW and WW ect, and he puts up a lot of crappy things about these groups but he is no better. Yes, he has abs and has lost weight but it is not a significant amount. He had a beer belly and a few extra lbs that he dropped for his wedding using Team RH. He isn't some genius. He belittles people and their reasons for being overweight. I would rather be overweight eating pizza and pasta and drinking my wine with my husband and friends, enjoying life, than be an insufferable twit like him who quotes themselves on a whiteboard and eats the same food every week.
Jason if you read here, please stop quoting yourself, stop filming yourself driving, stop being a preachy git. You can help people without dragging others down or mocking them in the process.
Yes it is basic science, but when people are paying you for nutritional advice and diet advice you have to have relevant qualifications
Oh right, didn’t know he charged people, my bad. That is not good!!!
He’s been diagnosed with binge eating disorder, allegedly. He put it in his “bio” as “binge eating disorder recovery” and planned to continue as a “recovery” account. Now he’s deleted it all. Wow.I find it incredible that in a relationship one person can be on plan and one can't, purely because in my house we're either both eating healthy or both eating crap
Yeah quite a bit as well! I think it was something like £10 a month, but he had over 300 members! I’ve just had a look and he does state he has qualifications now so much better than 2-3 years ago!
Jane day - opinions?
I know she only does YouTube but I just can't put my finger on why she bothers me
I know she only does YouTube but I just can't put my finger on why she bothers me
Apologies if anyone has said this but I’d watch with MFP it doesn’t seem to give realistic calorie goals. When I worked with a PT she helped me to work out my BMR which is what you burn in a day naturally aka lying down not moving at all it then gives you your calories you can consume to maintain and those that will put you in a calorie deficit going forward. It helped me massively. MFP told me to eat 1250 and I struggled a lot!
Basal Metabolic Rate (BMR) Calculator
Use the basal metabolic rate (BMR) calculator to determine the number of calories you’d burn if you stayed in bed all day.
www.active.com
Basically MFP tends to give most women 1200 calories because most people say they want to lose 2lb a week. If you tell MFP you want to lose 1lb or even 0.5 a week it gives you a much more realistic and sustainable calorie target. But you're right, BMR calculators are better and there are several out there.Apologies if anyone has said this but I’d watch with MFP it doesn’t seem to give realistic calorie goals. When I worked with a PT she helped me to work out my BMR which is what you burn in a day naturally aka lying down not moving at all it then gives you your calories you can consume to maintain and those that will put you in a calorie deficit going forward. It helped me massively. MFP told me to eat 1250 and I struggled a lot!
Basal Metabolic Rate (BMR) Calculator
Use the basal metabolic rate (BMR) calculator to determine the number of calories you’d burn if you stayed in bed all day.
Haven't watched her for ages but i remember her holier than thou attitude and it used to piss me off
Yes! Also agree if it works for you then why change just for me it wasn’t.
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