I am glad to see so many seeing the light when it comes to slimming world. I liked it for the groups as it gave me and my daughter time together and we would join together to lose a bit of weight for holidays. We never took it too seriously. When you step away from slimming world and you look back. It’s a binge and restrict cycle, you are being punished for having a social life, which is where none of us want to be after years or life restrictions.Snares just needs to accept one of two things - either a) he’s going to either stay at or keep piling on weight as he’s not addressing the issues that are causing him to binge eat and fall off track so often or b) what he’s doing and has done since 2020 isn’t working.
He lost a phenomenal amount of weight but like probably 80% of those who have done so, he’s gained it back because it hasn’t addressed the core issue. He probably did what the majority of them do and eliminate carbs completely, crash diet, realise food is basically fuel, over eat to compensate for the deprivation and can’t recapture the dedication he had before.
As someone who has done something similar the best thing I have ever done has been to just say a big duck you to dieting, accept I’m a bit overweight, enjoy my life in moderation and exercise. As a result I never binge and I’ve eradicated all the negativity surrounding food. If I want it, I have it, and just accept it and move on the next day instead of beating myself up and cycling through diets.
I think slimming world is dated, its ambassadors and cover models are arrogant and poor. The persona of these slimming celebrities on social media is disgusting. When I attended group, we discussed the featured slimmers, their social media portrays them as arrogant and fame hungry as we have discussed on here many times over. Theres a disconnect between the social media side and group side.
Slimming world can be salvaged but it needs an overhaul and a rethink about who represents their brand. My son is talking of joining Slimming world due to seeing certain slimmers on Instagram and I am trying to put him off.