There's something very telling in siobhans approach to how she's running her business and the stories she shares on her insta. I've done alot of CBT and therapy for anxiety and depression and at one stage, I had put on a lot of weight. I came across siobhan and really enjoyed her content felt I could relate. However as time went on and I was dealing with my issues around food etc I could see siobhans disordered eating. Fast forward to 2022 I'm almost pro at seeing disordered behaviours, siobhan is preying on those now who struggle with commiting to an exercise program , those with low self image, weight issues etc by documenting this eat all you want, celebrating a whole month of Christmas eating drinking ( what adult does that
)and worry about it in January carryon. I've said it before most people don't have the time she does for walking, classes etc. Therefore will not get the results she does. Yea she's got a good figure but the overall cost longterm isn't going to be worth it. She spouts this mindset bullshit that is clearly gaslighting her clients that they might not loose weight but they'll be more mindful towards food so it's OK
coming from the woman who has no self control around food and alcohol