Siobh.Ohagan #16 Stay at home with sweaty gee and have a Dominos meal for 3

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Janet just fled bi. I find anyone that does crying down the phone videos/photos bizarre. Like honestly people in real life I know have done it on occasion aswell and its just so
 
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Exactly this, all day long. She’s a twat.
 
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Her breathing is so shit doing those squats. You’re supposed to breathe out on way up not at the top!
 
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Her breathing is so shit doing those squats. You’re supposed to breathe out on way up not at the top!
Not trying to be critical, and her squat form is definitely not good (she looks like she's nearly doing a good morning on the way back up!), but powerlifters use this technique a lot and would actually say you shouldn't breathe out until you reach the top - if you do it properly and breathe through your diaphragm, it helps to brace your spine, especially for heavy sets with lower reps (or that's what I've been told by coaches anyway). For high rep/lower weight, you could usually breathe through the movement, though, because you don't need as much power/brace, but I tend to breathe in and out at the top regardless.

 
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Janet just fled bi. I find anyone that does crying down the phone videos/photos bizarre. Like honestly people in real life I know have done it on occasion aswell and its just so
She is a dose. She was crying down the phone and freaking out when she had a small cut on her leg when she came off her bike on Mexico. The dramatics were unbelievable. Seems she can't drive at all she came off her bike in Bali as well. Also why is she saying she was hugging everyone in Bali when covid is really bad there. Like what's the point in giving your laundry lady 20quid if u give her covid as well . Off travelling without a vaccine or anything I presume?
 
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Ya Bali hadn’t vaccinated any of the non residents there even if you had a long term visa so no way does she have one. The lockdown is extended so expect any that were still there to flee I looked into this one thou the crying was absolutely ridiculous
 
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Is the video of Siobh crying down the phone stuck in Moscow still floating about? I never got to see it
 
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No, she has her first AZ vaccine, got it with Siobhan and Joe (cant remember insta names) in Bali about 2 weeks ago and Janet got quite sick from it.
 
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Guys there's a wee button at the top of the page that says 'watch' so you don't have to comment to stay on the thread
 
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If you are recording yourself in gym as a gym goer or fitness enthusiast grand, record yourself to measure progress/watch your form etc- i do it myself!

But i don't believe you can put up videos and call yourself an athlete when your form is that bad!!!!
 
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I had second hand embarrassment for her after those posts

Why does she think walking is such an accomplishment?
Cause it means she hasn’t ordered her daily dominos
 
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I’m laughing to myself. Anyone else follow se_9edwardianterrace? Anyway someone just asked her what her hubby does and she said he’s an actuary and went on to say how long he’s studied and worked and how smart he is.
 
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I’m laughing to myself. Anyone else follow se_9edwardianterrace? Anyway someone just asked her what her hubby does and she said he’s an actuary and went on to say how long he’s studied and worked and how smart he is.
Ask him does he know Siobhan who was definitely a fully qualified Actuary
 
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She most definitely shouldn’t be going on like she’s an expert but to be fair that app isn’t too bad. I used to do a lot of classes and got that app after seeing Shivvy using it and it really helped me keep ticking over while gyms were closed. It’s genuinely the only postive thing for me to take from Siobhan over all these last 2 odd years I’ve been following her.
 
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