Why say details are wrong if you won't clarify the correct ones. I smell something it appears to be bullshit darling
Sarah Burke #6
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Okay forget I said anything. I lied. You got me, Darling.Why say details are wrong if you won't clarify the correct ones. I smell something it appears to be bullshit darling
Maybe if she stopped eating porridge at 9/10pm she might lose instead of maintaining
She no more maintained now than the man in the moon... maintain is her covid for 5 pound gain
Definitely one of the skanky Burke sisters, I wouldn't worry
Oh no way did you see her a few months ago the blonde it was shocking she also got blonde extensions that were so badly done!! Absolutely awful she went off Instagram for a week and changed back to brown!
That stone that she always talks about must be 2 stone now. She's an overweight slimming consultant who considers her job so important that she's calling herself frontline. Yet she can't do the plan and make it work for herself.
The going on about working from home when the child is in bed being difficult for her is another load of tit. I'm frontline in an acute hospital and my children are at home on their own for the majority of the day. Like so many people out there, there's so much juggling and worry and isolation we don't know what planet we are living on anymore. Her life is charmed, she should realise that and stop making luxuries like staying at home with her child and being safe sound like a hardship.
The going on about working from home when the child is in bed being difficult for her is another load of tit. I'm frontline in an acute hospital and my children are at home on their own for the majority of the day. Like so many people out there, there's so much juggling and worry and isolation we don't know what planet we are living on anymore. Her life is charmed, she should realise that and stop making luxuries like staying at home with her child and being safe sound like a hardship.
I know there is no cut off point with food for her!! She has chocolate with everything!! Everything is so processed nothing made from scratch.
She is so full of herself I’d say she was bloody slated for staying she was frontline or was it essential what a complete fool she is!! Like you I would love to be at home with my family but I can’t.. the show goes on for us it never stopped!! Xx
Shes the only sw consultant I've ever come across that doesnt follow the plan 
It was essential
I would be fuming if I paid up money to go to hen parties galore and the witch knew she wasn't getting married. Those parties end up costing a fair bit. She hasn't an ounce of substance or integrity. The white backless dress is disgusting. Back fat and backless dresses is not a good look.
Does she not have basic veg......carrots parsnips peas etc ........
I know, she knew it wasn’t going a head who would do that! Just goes to show a complete attention seeker!! The dress looks like it ripped she shouldn’t wear black less ever! I would be so angry also !!It was essential
I would be fuming if I paid up money to go to hen parties galore and the witch knew she wasn't getting married. Those parties end up costing a fair bit. She hasn't an ounce of substance or integrity. The white backless dress is disgusting. Back fat and backless dresses is not a good look.
Lettuce!! Apparently it’s speed!!
When I was on slimming world years ago, fakeaways were introduced. They were introduced as an alternative for once/twice a week takeaway, to stop you getting a takeaway. There are still calories in it. They were never a 7 day week thing. Yes, you can eat what you like on SW BUT free food is not a free for all it does technically still need to be portioned controlled to a degree so you can't have 45 potatoes in one day and expect a loss. That chipper burger she makes has a lot of calories and should be seen as a treat meal even if it is low syn or free. It is the same with the dalydish it was sw friendly meals but it was every single day.
If you look in the back of the book (I don't have one to hand so guessing measurements) it will say pasta 100g free.
Unfortunately weight loss has no magic fix, I wish it bloody did because I'm like a yo yo. You need a calorie deficit. The end. For me, I am an emotional eater and also love every food there is so I do need a controlled diet where no you can't eat a whole shepherds pie because it's free.
SW does work and it is a great plan to follow if you can stick to it. You also need to learn about fresh eating and calories alongside it.
Sorry that turned in to a bit of a rant
If you look in the back of the book (I don't have one to hand so guessing measurements) it will say pasta 100g free.
Unfortunately weight loss has no magic fix, I wish it bloody did because I'm like a yo yo. You need a calorie deficit. The end. For me, I am an emotional eater and also love every food there is so I do need a controlled diet where no you can't eat a whole shepherds pie because it's free.
SW does work and it is a great plan to follow if you can stick to it. You also need to learn about fresh eating and calories alongside it.
Sorry that turned in to a bit of a rant
I hear ya that’s the problem people think if it’s free eat the whole lot but you can’t. I still think S/W is for people who have a lot of weight to lose but if it’s 2/3 stone it can help, but I found it took ages and than stalled! It’s can be simple eat less move more!! You are what you eat!!When I was on slimming world years ago, fakeaways were introduced. They were introduced as an alternative for once/twice a week takeaway, to stop you getting a takeaway. There are still calories in it. They were never a 7 day week thing. Yes, you can eat what you like on SW BUT free food is not a free for all it does technically still need to be portioned controlled to a degree so you can't have 45 potatoes in one day and expect a loss. That chipper burger she makes has a lot of calories and should be seen as a treat meal even if it is low syn or free. It is the same with the dalydish it was sw friendly meals but it was every single day.
If you look in the back of the book (I don't have one to hand so guessing measurements) it will say pasta 100g free.
Unfortunately weight loss has no magic fix, I wish it bloody did because I'm like a yo yo. You need a calorie deficit. The end. For me, I am an emotional eater and also love every food there is so I do need a controlled diet where no you can't eat a whole shepherds pie because it's free.
SW does work and it is a great plan to follow if you can stick to it. You also need to learn about fresh eating and calories alongside it.
Sorry that turned in to a bit of a rant
But ye can all still give me money and take me seriously haha she makes me cringe so much and living in the past brace yourselves for the year ago memories where she knew what was going to happen but took everyones presents and had the parties anywayShes the only sw consultant I've ever come across that doesnt follow the plan
cringeworthy stuffShe has some neck actually coming on and saying she knew what was going to happen but continued on with parties and accepted gifts. I know it can be hard to talk to people etc in those situations and put on a brave face but people put so much effort into organising and for her to say it was never going to happen is such an insult
Omg she must be gutted and sick inside, wishing Caroline good luck as the new fantastic and looking great after losing 5 stone S/W consultant in Glanmire.
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Costa coffee is essential!! Seriously she has a nesspresso machine in her apparently coffee corner in her kitchen!! What a waste of 4.5 syn her fat tooth is getting passed on to the her son she has a dreadful sweet tooth Carmel in a latte!! 
And the price of the coffee, I'm not mean whatsover, but wouldn't pay those prices. She can't resist feeding the belly.Costa coffee is essential!! Seriously she has a nesspresso machine in her apparently coffee corner in her kitchen!! What a waste of 4.5 syn her fat tooth is getting passed on to the her son she has a dreadful sweet tooth Carmel in a latte!!
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