You had them daily? You poor thing! Glad they cleared up that must have been horrendous
I used to get them once a month on day one period but usually dosed up to the eyeballs for period pain I could just about survive the day.
Good call on the cooling strips and 4head, I will stock up on them. So scared to try anything as it's such a minefield on what can be used and what can't be.
Thank you
@louichi I've just been doing daily walks, starting a pregnancy yoga class next week which I am buzzing for!