CongratulationsBaby Dunn arrived today after a difficult few days which I'll not expand on because I hated reading negative birth experiences when pregnant!
We're both safe and healthy and she's absolutely perfect.
so happy you’re both safe and well 
Congratulations!Baby Dunn arrived today after a difficult few days which I'll not expand on because I hated reading negative birth experiences when pregnant!
We're both safe and healthy and she's absolutely perfect.
Congratulations!Baby Dunn arrived today after a difficult few days which I'll not expand on because I hated reading negative birth experiences when pregnant!
We're both safe and healthy and she's absolutely perfect.
I also started getting this recently! In the middle of the night as well. I started doing this exercise I found online standing on my toes then rocking back onto my heels about 10-20 times morning and evening a few days ago and it hasn’t happened for the past 3 nights now so it seems to be helping xMy legs have started cramping specifically in my calves is there anything I can do to help this?
Magnesium! Stopped mine the second night I took it! Absolutely saved me from middle of the night cramps.My legs have started cramping specifically in my calves is there anything I can do to help this?
only 21 weeks to go 
Is it magnesium tablets?
Yes! I’m taking a calcium/magnesium tablet from Holland & Barret.
I’m not taking any vitamins or prenatals they made me sick so stopped em but I feel guilty
I’m lactose intolerant so they put me on extra calcium and it’s helped. My husband accidentally bought a magnesium/calcium combination supplement so that explains why I have the magnesiumI’m not taking any vitamins or prenatals they made me sick so stopped em but I feel guilty
I swapped to a vitamin liquid as the tablets were making me sick too and found a bug difference. But I'm not great at taking them to be honest and at 22 weeks the important stage of getting folic acid into you has long passed. Don't feel guilty. Way I look at it is there are loads of nutrients in the food we eat and a few years ago people had no supplements and the babies were healthy!I’m not taking any vitamins or prenatals they made me sick so stopped em but I feel guilty
I’ve been told that a high dose of vitamin D is important although that may be because of my age. You can get vitamin D drops that are flavourless you can either drop it on the back of your hand and lick it off or put in a drink. Easily available from pharmacies, Boots, Holland & Barrett.I swapped to a vitamin liquid as the tablets were making me sick too and found a bug difference. But I'm not great at taking them to be honest and at 22 weeks the important stage of getting folic acid into you has long passed. Don't feel guilty. Way I look at it is there are loads of nutrients in the food we eat and a few years ago people had no supplements and the babies were healthy!
Are you in the UK?
I have bubbling in my sternum constantly and it just feels grossI had a “drop” at 32 weeks. Went from 85th percentile at 30 weeks to 60th percentile at 32 weeks as well as too little amniotic fluid.I’ve just had my 38 weeks appt and they’re sending me for a growth scan! They’ve said it’s dropped on the chart when they measured my bump - how can it drop?!
I know I’ll get to see him but still a bit of a scare isn’t it
