THIS. For the level of training and cardio she is doing along with the very restrictive meals she is posting, the visible changes are there but certainly nothing major.Not checked her account in months so had a look and she doesn’t look any different to me. Considering the amount of time and effort that goes into her diet and exercise it’s staggering she hasn’t made any visible progress.
Fuck sake that she has to listen to her bf telling her to do nothing all day, what a drip, if your aren’t genuinely well then you make your own mind up not to do anything but yet still has to post about it on instagram.Of course she’s ill againthis one could never hold down a 9-5
I can get with the one meal and steps if been busy and out but not the hour on the StairMasterSaw this last night and OMG
Literally why would you do that to yourselfI can get with the one meal and steps if been busy and out but not the hour on the StairMaster
Very extreme and I don’t know what message it’s trying to give outLiterally why would you do that to yourself
I wouldn’t ever do an hour on the stairs never mind with no foodI can get with the one meal and steps if been busy and out but not the hour on the StairMaster
I’m not aware of anyone else who i follow that’s into body building doing an hour on the stair masterI wouldn’t ever do an hour on the stairs never mind with no foodshe does seem to do A LOT of cardio
Must be desperate to make even more progress.Why is she doing 2 cardio sessions a day?! With the 2nd being 50 mins of stairs….
This is so unrelatable and also she’s no where near prep so when does actually prep is she guna do 3 hours cardio a day? Also dangerous as people copy her and will do the same. Try working an office job or any other demanding job where you can’t work from homeMust be desperate to make even more progress.
I don’t get how that’s being relatable either.
Ok works as an online coach but too tired to leave the bed
Also not relatable to most people who have real jobs.So an hour cardio she just said - 1x 40 and 1x 20 mins, that’s crazy!! That is such a bad example to set and not sustainable, when she’s deep in prep will she’s be doing 2 hours?!
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