Bless you it sounds like youβre being too hard on yourself, be kinder you owe yourself that.
Use this time to do relaxing things that you enjoy rather than pushing yourself. Resting is the best way for your body to recover.
What youβre going through doesnβt make you less strong and how youβre feeling is understandable considering all youβre coping with.
It might be worth taking a multivitamin if you donβt already, the body uses a lot of nutrients to repair itself and if youβre depleted in any that can make you feel low. Sending love and hugs