Keepingupwithkirstylea#3 Protein shakes, thunder thighs, Dairylea Dowling & her compulsive lies

Jam-sandwich

Well-known member
Well I guess it must be Wednesday today, this is the time of the week that Dairylea usually starts wheeling out her excuses... she’s laying the groundwork for the gain she KNOWS is coming on Saturday because she’s secretly faceplanted a few Snickers multipacks 🙄
 

BookLover15

Active member
540 cals .. 2 hours in the gym .. if she got into classes u can knock out 600 or more in 50 mins of body combat
I dunno what the fuck she does....I mean she looks like she does a decent workout (sometimes) sweaty etc....but at her size she should burn more than 540 kcals for a 2 hour gym session 🤷🏼‍♀️
I’m a lot smaller than her a decent fast paced walk I can burn 400 kcals in just an hour 🤯
I see others do classes and post on insta (again smaller than Kirsty) and they do 500-600 kcals in an hour 🤷🏼‍♀️
Baffles fuck outta me 🤔
 

Member2009

Well-known member
Very rarely does she break sweat. She works out in a hoodie most days.
She pretends to be out of breath most of the time and the odd day like today she gets sweaty.
She was so hot and sweaty that she went home and sat and had lunch before thinking of having a bath 🤷🏻‍♀️🤮
 

Anti-influencer

Active member
I dunno what the fuck she does....I mean she looks like she does a decent workout (sometimes) sweaty etc....but at her size she should burn more than 540 kcals for a 2 hour gym session 🤷🏼‍♀️
I’m a lot smaller than her a decent fast paced walk I can burn 400 kcals in just an hour 🤯
I see others do classes and post on insta (again smaller than Kirsty) and they do 500-600 kcals in an hour 🤷🏼‍♀️
Baffles fuck outta me 🤔
I was going to say this, I do 55 minutes tops in the gym and I can burn close to 600. My fitness level is pretty good but I am NOT in shape! I have about 4 stones to lose!
 
Her squats pain me.
And I thought to do sit ups you have to pull yourself up with your arms and not engage your core at all? I've been doing it wrong this whole time!
She's definitely doing the shake diet and claiming she's following SW.
Try real nutrition if you're ditching SW, not unsustainable diets that will make you pile more weight back on.
Three years and she's still morbidly obese. That's not me being nasty, that's just fact. If lying burned calories she'd be at target by now.
 
She has the poorest form I have ever seen 🙈

Is it because she is top heavy do you think? Her tits make her lean forward 🤔
Yeah I think she'd be better off doing back squats with a barbell, maybe starting with box squats as she wouldn't be able to lean as far forward and round her back as much. Her deadlift form is better as her back stays straighter, but then again she never goes very heavy.
 
Top