I’m feeling generous this morning, so Kate, here’s a tip for you. You have mentioned a number of times that you didn’t want to do you morning shuffle because you felt sluggish. Change your diet. The only way you are doing a calorie deficit is if you are starving yourself before stuffing your face with the oil laden gifted meals you are eating. So change that and you won’t feel sluggish. Simple.
Im here all week for other bits of advice you won’t follow.
Have a lovely day Trolls, may your day be filled with awe and wonder at Kates stupidity x