I’m decently fit and 7k in just over half an hour seems a bit of a stretch. Pretty fit people tend to aim for 25-30mins for a 5k and she’s definitely not fit.I just googled how long it’d take to cycle 5miles which is just over 8k so she’s trying to say she’s running at whats effectively an average cycling pace.How is she faking it?
She’s full of more tit than olives nappies and that’s before you scrape it from under her nails.