Whoās that woman behind?
Joe Wicks #12 He's not the Messiah. He's a very naughty boy!
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Looks like Nikkiās wife?
Manās a bleep
āExercise will transform your lifeā ā¦. Have a day off pal, itās Christmas!
Christmas is his best time to make everyone else feel guilty for being fat pigs and get them into the hit
Sit on the sofa and eat a bloody mince pie, Joe.
Ffs orthorexia and exercise addiction are a real thing.
The man is obsessed.
Joe Wicks is Joe Wicksā biggest fan ā¦ honestly when this game goes away heās going to be in a very dark place.
That is going to be a fall from a very very high place for him.
Second translation: Download the app keep lining my pockets learn nothing about how to do this yourself and possibly enjoy results. But unless you've done at least 12 cycles I won't feature you on SM.
Iād like to see some stats behind the supposed success of the app. I find the massive push in advertising lately quite funny as after struggling with it for the best part of a year, I deleted it as it was so tit. Like his 90 day plan, itās not based on a calorie deficit at all and for me, it created anxiety and fear around food if I wasnāt cooking one of the convoluted and complicated meals. I felt I was a failure if I didnāt do a 25 minute hiit, which probably did f all anyway.
Now 6 months later after getting nowhere and ditching it, Iām out walking in fresh air and guess what, if youāre looking to drop some weight you can eat anything within reason as long as youāre in a small calorie deficit. Iām now 20lbs down (and have a fair bit to go!) after learning about proper nutrition and simple movement. I donāt mind how long it takes but the point is I feel much healthier both mentally and physically.
Yeah, thought Iād show off at the end there, but hopefully to make a point heās a con artist who makes money dishonestly.
Now 6 months later after getting nowhere and ditching it, Iām out walking in fresh air and guess what, if youāre looking to drop some weight you can eat anything within reason as long as youāre in a small calorie deficit. Iām now 20lbs down (and have a fair bit to go!) after learning about proper nutrition and simple movement. I donāt mind how long it takes but the point is I feel much healthier both mentally and physically.
Yeah, thought Iād show off at the end there, but hopefully to make a point heās a con artist who makes money dishonestly.
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He actually makes me nauseous.
I too thought his app was awful! I was using NutraCheck at the time too as a method of logging calories and his food options were going to take me waaaaay over my calories which were at a modest 1700 per day.
One of his smoothies (PBJ) would come in at like 500+ Cals for his serving and that was a post workout snack
10 mentions of 'I.' 6 'my.' Not including the other mentions of himself. It's all well and good telling us how you're there every step of the way on a workout but it's not him doing it. Imagine doing a HIIT on a dark Monday morning after paying Ā£Ā£ on his plan while he's living it up in California. He does nothing of note to help people in real time. Just posts of his children, bikes (oh which one should I buy) and indulgent food. I also hate the way he tells people to go to bed early and get a good nights sleep like it's the cure all for losing weight and having good mental heath. I'm a terrible sleeper so how about some other tips for people who are always exhausted? Can't believe I wasted so much money on his plan.
Judging by this late 2021 content, the next version of Mr Wicks will be a USA influenced life coach.
Do we know when he is returning to the real world his Ā£5 million pound mansion?
January i think! Hopefully never and the USA can keep hin.
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