Alice's problem is she thinks all the time about
tit that doesn't matter anymore or is completely out of her scope (her social injustices she posts about) ... it fcks you up. i had a complete breakdown years ago, i was drinking for fun, i was really, depressed anxious all time long story short the kids went to their dads full time and my family wanted me to go to rehab ... but i knew it wasn't what i needed.. firstly they wanted to give me drugs to be out of it for a week to detox .. but instead i went to a retreat for 3 weeks ... i knew it was overthinking that was driving me insane. I didn't have any major issues or anything it just all crept up on me, but again this is why i trust the universe it has it all planned sometimes for a reason … I needed to hit that rock bottom !
on the retreat we studied the bible (Bill Donahue teachings) I'm really spiritual as you know and read scripture daily , food as medicine, yoga, prayer/meditation and studied a lot of spiritual speakers like Alan Watts who i still listen to daily. i actually learnt to stop thinking and became so incredibly grateful for my life and it felt unbelievable ! my whole life turned round after that .. now this worked for me ... again different strokes for different folks, but I can still drink and smoke etc I just don't do what Alice does anymore, get hammered and go through that roller coaster of emotions she must be shattered !
she is gonna have to stop because she is going to have a breakdown ….. I don't know its her though isn't it .. i hate it when i try and think how to help her cause i know she'd tell me to stick it up my arse ha … again …she's her own worst enemy