This is the Detox Kitchen meal plan Grace did for 5 days (well… 4 because she skipped the dinner TWICE in this tiny series. Once by having pizza instead and once by not being able to be bothered to film the end because ‘we get it by now’).
This video actually worried me... Surely she is aware that she has a lot of viewers who are in recovery from eating disorders, who like her food content because there's so much 'I eat what I want when I want and enjoy it'. Like, I would imagine she's aware cos there's comments of that sort on so many of her videos. Yeah, she doesn't owe anyone anything, but when she knows that's why people like your content I would've thought a bit more criticality in the review would be expected, if she cares about putting any effort at all into her videos? Maybe unpick the word 'detox' and what it means in diet culture? Or at the very least you'd think she'd talk about the nutritional value of the various meals rather than just how she feels after eating.
She included a screen with the various calorie options for the meal plans, but didn't mention this aspect at all in the review, and the first shot of her has a weight loss recipe book clearly visible in the front left corner. It's just giving me a weird vibe.
She included a screen with the various calorie options for the meal plans, but didn't mention this aspect at all in the review, and the first shot of her has a weight loss recipe book clearly visible in the front left corner. It's just giving me a weird vibe.