Does she actually have a personal trainer?! I have a trainer once a week and he doesn’t let me slack off during our session! He’s really encouraging and positive ( not a shouty trainer!) but I honestly don’t think he’d keep me as a client if I didn’t make an effort. Plus I wouldn’t waste his time!
Like GC I’m overweight and unfit but getting better & fitter slowly.
I too have been on holiday and had my first post holiday session the day after we got home! I was sweating buckets& completely knackered by the end! Does GC actually do anything? I’ve seen a few posts on her stories of her doing battle ropes etc? If she just poses and doesn’t really do anything why does her trainer bother?!
Will take a fair few kettle bell swings to work off that ENORMOUS roast Gemma!
Like GC I’m overweight and unfit but getting better & fitter slowly.
I too have been on holiday and had my first post holiday session the day after we got home! I was sweating buckets& completely knackered by the end! Does GC actually do anything? I’ve seen a few posts on her stories of her doing battle ropes etc? If she just poses and doesn’t really do anything why does her trainer bother?!
Will take a fair few kettle bell swings to work off that ENORMOUS roast Gemma!