I’ve been away a long time, been lurking but not had the energy or health to really keep up with her. She is still the same moaning, boring, overweight, nasty person I see.
Now, I have recently had a gastric bypass because I piled on weight, followed WW for years, emotionally ate, so I did it for me. I CANNOT for the life of me understand HOW she has piled on the weight again. It is just impossible unless she is forcing down so much food she’s stretched her pouch out! A few times I’ve eaten the wrong thing, Lord don’t I know about it! But I have also just hit a 5st loss - looking to lose 3-4st more.
I’ve lived in flats, yes it’s hot In summer…just get some blackout drapes, open your windows, keep it as dark as possible so it doesn’t warm up, have a fan on at night and light bedding
![Woman shrugging: light skin tone :woman_shrugging_tone1: 🤷🏻♀️](https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f937-1f3fb-2640.png)
Or don’t buy a top floor flat with no balcony/ external area for you to go in. It’s that simple.