So this makes no sense to me…. Is she saying she loves this podcast and then also saying she did a terrible thing but she loves it anyway? 
it’s been a long day and this makes no sense to me.
it’s been a long day and this makes no sense to me.
Fopperholic #81 Favesons been to A&E not that I care when I’m on holiday for free!
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What Nikki Ryan Fopperholic has posted there makes absolutely no sense to me eitherSo this makes no sense to me…. Is she saying she loves this podcast and then also saying she did a terrible thing but she loves it anyway?
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She's a bleeping lunatic. I'm actually pleased she didn't get her precious princess girl, and that she had twin boys - thats two babies, instead. Can you imagine how fucked up she'd make a daughter? The constant preening, posing, valuing looks and weight over anything else in the world. She would damage a daughter irreparably. I wouldn't want this woman anywhere near any of my family or friends, in any capacity, be it 'coach' or 'weightloss expert'. She's dangerous, and highly toxic.Tell me you have a eating disorder without telling me you have a eating disorder.
Nikki Rya aka Fopperholic can go first
WEIGHT GAIN SPECTRUM OF EMOTIONS
Posted by Fopperholic in Food for thought, It's all in the mind, Slimming world and tagged with healthy, Slimming world, weight lossOctober 30, 2015
Ok so I’ve braved the scales today after the wedding/build up to the wedding and the events after and it’s a 4lb gain!!!! You go through different emotions when you have a gain don’t you, well I do anyway!!!
1. Heart sinks and time stands stand still while you process it, really!?! How did that happen?!? I haven’t been that bad?!? I’ve made some good choices!?!
2. Anger as you don’t feel it’s deserved. Also you’re angry at yourself!!
3. Acceptance. You start to remember all the alcohol you drank, that take away you’d forgotten about, the wedding cake you had for breakfast and the pub meal you only ate half of, but then actually continued to pick at, etc etc……
4. Disappointment. Why did I do that to myself, why didn’t I stop myself and remind myself my weight loss is more important to me.
5. Forgiveness. There’s no point beating myself now, it’s done, it’s gone, I can only move forward.
6. Determination. Right scales, I’ll bloody show you!!!! That gain will not be staying and I will get back on track with a vengeance!!! You start to plan all the speed food and body magic you’re going to do. It’s one bad week, it’s doesn’t define you!! You’ll come back fighting!!
This is why even though it might not always be pretty, you really should weigh every single week and stay to class. If I hadn’t of got on the scales today, I would of carried on letting little things creep in, I would of carried on fooling myself that I was being pretty good! I’ve got my honeymoon next week, so it’s full sw force ahead again!!! Back to basics and keeping things simple. Drinking lots of fluids and making sure I’m not over eating/over synning.
People say to me all the time, “just have a day off!”, “why do you stick to it religiously all the time!?!”. To me it’s just not worth it, how I feel when I gain isn’t worth it. I can cook delicious food the sw way, I don’t need to do this to myself. I’m the sort of girl that just looks at a piece of cake and puts on a lb!!! I don’t get these girls on instagram that constantly share pics of cheat meals and still lose loads of weight!! I’ve never got away with anything! I actually prefer healthy food any way. My skins been rubbish and I feel tired all the time! You need to do what works for you and what you can sustain. For me that’s food optimising 100% with food and then sometimes being a bit more flexible one weekend day with a few drinks. Then lots of body magic
Let’s smash this week!!!!!
Happy Fopping xxx
Desperate to be relatable
Breaking the rules again Nikki Ryan Fopperholic twit. It is obvious that you have to put- an ad AND gifted AT THE BEGINNING BEFORE ANY OTHER TEXT AND IT HAS TO BE PROMINENT NOT HIDDEN LIKE AHE HAS...ASA report going in later
If you don't pay you have to declare it prominently at the beginning how hard is that to understand?
.you can't have a degree if you can't understand that simple rule
If you don't pay you have to declare it prominently at the beginning how hard is that to understand?
.you can't have a degree if you can't understand that simple rule
Also I hate that glass. Looks like she knicked it from her favourite Toby Carvery.
I’m a glass snob and have ones like this…
They are lovely... do you have a swipe up
I don't drink red but when we have family over I like to use nice glasses .... I also like the ones like this but without a stem - any recommendations where I could get some decent ones for my visitors..... xxOf cooouuuuurrse you're having a glass of red Nicola. I'd be careful if I were you, that nose will get even bigger
On the beg again! Just ask your Mom friends what bikes they recommend 
What is she alluding to here "an exs ex" what sort of behaviour don't you like Fopps
Bullshit is she drinking wine before 6pm if at all
Nikki maybe re read that post you did explaining the difference between #ad #gifted #freebie #begging if you don't know whether you should put anything as it's a gift from your 'friend' but will anyway just in case
What is she alluding to here "an exs ex" what sort of behaviour don't you like Fopps
Bullshit is she drinking wine before 6pm if at all
Nikki maybe re read that post you did explaining the difference between #ad #gifted #freebie #begging if you don't know whether you should put anything as it's a gift from your 'friend' but will anyway just in case
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tbh when mine have been giving me hell all day I crack open a drinkHer friend did not send her that to be nice, her 'friend' sent her the gift so that she would promote it - so yes it does need labelling as gifted. I'll put money on her never using that bag.
Also, Nikki where are the boys if you're pouring wine at 5.30?#lies
I'm with you there BUT her two have been at nursery today soooo...tbh when mine have been giving me hell all day I crack open a drink
Perhaps she should just get online herself and look at them herself and make her own mind up……for Christ sake, her begging to free gifts for HER OWN KIDS!!On the beg again! Just ask your Mom friends what bikes they recommend
What is she alluding to here "an exs ex" what sort of behaviour don't you like Fopps
Bullshit is she drinking wine before 6pm if at all
Nikki maybe re read that post you did explaining the difference between #ad #gifted #freebie #begging if you don't know whether you should put anything as it's a gift from your 'friend' but will anyway just in case
How hard is it to buy bikes for 3yr olds. All websites will sort it for you on age it’s quite Easy. Im guessing she wants her for free
or she could have popped in Halfords for advice when she was up at the new Marks and Spencer food Hall, it's at the same out of town shopping place!!How hard is it to buy bikes for 3yr olds. All websites will sort it for you on age it’s quite Easy. Im guessing she wants her for free
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Picked up from nursery and straight to Mazza’s by the looks of it.
She had blackcurrent juice not wine!! To many sins!!
Parenting expert needs advice on what she'd easily find on google if she could be bothered. After a freebie which she won't declare and then use swipe ups with all the answers people stupidly gave her!
On the subject of her not bothering to advertise her gifted PR product tit, does anyone remember she was asked whether she has the new fitbit? She declared yes sge does, fitbit kindly sent her it to trial. She literally did nothing since. How ungrateful she is! Maybe her engagement would improve if she gave away these freebies she doesn't end up using? But nah, just get free tit and don't advertise it
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