I love my SW group ... I’ll be honest when I re joined I’ve been calorie counting alongside .. the eat as much as you want of free food bollocks just encourages me to eat loads .. I like the discipline of a weigh inI go to a SW group weekly, I stay pretty much the same after losing a few stone but going keeps me on a level. I love a jacket potaote lunch, I'm not a sandwich gal. I also enjoy the ladies at my group, I live in a small community so it's like a chin wag and chat group. I don't know what I'm trying to say really, I just wanted to put it out there just in case anyone else reads this group and feels ashamed about enjoying SW. We probably all started following Fopps for her SW tips.
I go because it’s a great group and when I got made redundant earlier on in year the group sort of kept me going . These influencers give s w a bad name .
If there was a group for calorie counting and encouraging healthy relationship with food I would be there
There’s too many consultants like that sadlyNo totally. It's nothing to feel bad about at all, especially if it helps you mentally too. It's when it gets that nutty that you spray your children's meals with chemicals.....and think this is some sort of ok tip to share with people! Not even done in secret and shame!
I cut ties with SW when my consultant sent me a pity/shame text about my 0.5 gain one week. It was my first ever gain, I was well within a healthy BMI range and I wasn't actually bothered.....until she sent her condolences in a text after group and encouragement not to let it get me down....wtf?
So I told her to duck off and explained my disgust. She hounded me for a few weeks begging me to return. Then I eventually blocked her. bleeping cookoo.
I help on social team and weigh members weekly . I’ve started making list of people who need some 121 help .. some people don’t stay to class and would never get any support.
I don’t blame you for telling her to duck off