Your wish is my command 🪄 https://tattle.life/threads/hollyb_fitness.41834/
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Considering how many weights she seems to do Holly B doesn’t seem to have any muscle definition. Is it the running just cancelling it out? I don’t understand!
No, you can build/keep muscle & run at the same time. I took up running at the start of the year and aside from looking a little leaner, I've still got plenty of muscle. However, I am still strength training 5 days a week. Holly's problem is for someone who sells training plans, she has no idea of how to programme a strength session, She seems to spend most of her PT session giggling ( I'm surprised her trainer falls for this, #1 in the idiots guide to personal training tells you that clients who don't really want to work out will use diversion techniques to avoid it & waste the session
). Also any weights she is lifting, the trainer is so desperate to get in her vlog, he's lifting half the weight for her. I think she's trying to get in on the Hybrid athlete gig but her heart clearly isn't in it.Holly has no muscle definition as she’s lifting the same weight she lifted two years ago and makes no attempt to progressively overloadNo, you can build/keep muscle & run at the same time. I took up running at the start of the year and aside from looking a little leaner, I've still got plenty of muscle. However, I am still strength training 5 days a week. Holly's problem is for someone who sells training plans, she has no idea of how to programme a strength session, She seems to spend most of her PT session giggling ( I'm surprised her trainer falls for this, #1 in the idiots guide to personal training tells you that clients who don't really want to work out will use diversion techniques to avoid it & waste the session
Yes, I think she sits in the camp of those who go the gym just to say they go to the gym. I know plenty of people like that, their IG grid is full of the same captions year after year 'time to get motivated' 'time to build some serious muscle' 'time to bulk' etc etc ( you get my drift..
). If she really wanted to build muscle, she would have done it by now. The few gym sessions I've seen her share she complains about lacking motivation. I don't know why she doesn't just focus on the running.I think also what she shows on what she eats in a day, it never looks enough calories for her to gain/maintain muscle considering the amount she runs and goes to the gymYes, I think she sits in the camp of those who go the gym just to say they go to the gym. I know plenty of people like that, their IG grid is full of the same captions year after year 'time to get motivated' 'time to build some serious muscle' 'time to bulk' etc etc ( you get my drift..
That's a very good point. I know what used to be my maintenance is a deficit now that I've added running into the mix & the furthest I run in a session is 21k which I think is probably one of her shorter runs at the moment.
I wondered this too! Too much filler ? So unnecessary! She’s beautiful
Why do these influences do this to themselves?! 
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Can you imagine your Mum taking pictures
of you like this?!
of you like this?!
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Why do these influences do this to themselves?!
I don't know who that is but it certainly looks like she's into bodybuilding/fitness modelling so is that lean for a reason
That little voice is saying “let me rest” surely…?!! Annie Graft is emaciated!
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I loved her when I first found her account. But for a relatively new influencer who grew a following quickly I already fine her unrelatable
The comments about her mum! I would be mortified wearing something like that in front of my mum let alone asking her to take photos and videos!
Her Mum has always given me really weird vibes tbh
I wonder what happened between Brandon and JordyDix’s mum…. coincidence too that they went on a girls holiday together last week leaving him to pack up his stuff and move out. I wonder if Jordy will go with him, im assuming she will.
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i did a double take when i saw this.. what is going on with her nose? so many comments praising this picture but that nose is crazy
