10 yrs bed bound to slowly walking on a treadmill! That is wonderful.Just a quick update on my weight loss journey, lost 5lbs but most importantly I have been on the treadmill. I haven’t been able to do any exercise as I am mainly bed bound for 10 years. I am starting extremely slowly as I have chronic fatigue but it has meant so much to me to be able to walk a short distance. Sorry to bore you .
![Sun with face :sun_with_face: 🌞](https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f31e.png)
I just read my husband your update, He said “ Wow! Keep up the good work”. He said hopefully soon you will be able to go up the apples and pears to take a nod!
![Winking face with tongue :stuck_out_tongue_winking_eye: 😜](https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f61c.png)
ps...
it is nice to share some positive news with him from this forum. He can usually tell by my laughter that I am chatting with you guys and he claims I am up to mischief!
![Cat face with tears of joy :joy_cat: 😹](https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f639.png)
![Cat face with tears of joy :joy_cat: 😹](https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f639.png)