I would hazard a guess that most of it is BS! He's done his silly pie chart full of things that he is doing (or not, more likely) on purpose that will CLEARLY affect his sleep = all the hunz engagement sending him their sympathy and advice. If it's true, he has made no attempt whatsoever to actually try and improve his sleep... he's either lying or being an idiot.Do you think the 12 cups of tea is even true…or something made up for engagement as he knows people will look at that and acknowledge it would affect sleep?!
I’m not a tea drinker but tasked myself with trying to have 8 pints of water a day and only just manage it some days (I have an actual day job and one child!) so I can’t see how on earth he’d have the time to make and drink 12! Sounds like more FOD bullshit!