Adblock is your friend, guys - but I understand the annoyance, I can't watch videos on my phone because i can't get adblock on thereEight mid-roll ads on her new vlog. One every four minutes. Piss off.
Adblock is your friend, guys - but I understand the annoyance, I can't watch videos on my phone because i can't get adblock on thereEight mid-roll ads on her new vlog. One every four minutes. Piss off.
She was complaining her’s was broken, guess she purchased another, one video she’s doing is the 15k steps in a day for like a month or something, so more boring content where her mental health can be questioned, she’s got an obsession with itEmma, I promise you absolutely no one wants to see screenshots of your workouts on fitbit.
why is she working out twice a day? That’s two hours of exercise a day, she isn’t giving her body chance to recover! She’s even said she struggles to give herself rest days. I’m massively into fitness myself but she has developed some kind of unhealthy obsession over it, I hope she realises this soon...So that video, she mentions she eats similarly to Emily canham who has filmed herself eating less than 1000 calories in a day, I do worry about Emma, the way some of those youtubers don’t exercise and eat less than her, she goes mental on the exercise and complains she feels sluggish....
I just want to know why her trainer isn’t clocking on to this?why is she working out twice a day? That’s two hours of exercise a day, she isn’t giving her body chance to recover! She’s even said she struggles to give herself rest days. I’m massively into fitness myself but she has developed some kind of unhealthy obsession over it, I hope she realises this soon...
Oh gosh I haven't watched the video yet but the way she does go on about exercise in Every. Weekly. Vlog...So that video, she mentions she eats similarly to Emily canham who has filmed herself eating less than 1000 calories in a day, I do worry about Emma, the way some of those youtubers don’t exercise and eat less than her, she goes mental on the exercise and complains she feels sluggish....
Surely Tim has noticed this? Her portions are very small, she’s worried about oil etc?I was gonna watch the weekly vlog but again the title is about exercise runniing 10 miles even thought shes on holiday, shes got a really dangerous obsession with fittness
The thing is I feel like Emma doesn't even really like running? She didn't seem to go out at all to run during lockdown, and even now only goes out and does one long run a week. People who enjoy running and are serious about it go out and do short and long distances, multiple times a week. It's like she only does it to prove something to herself/her viewers...I regularly run half marathons, and I'm telling you now... if you want to be a runner and get better as a runner, you have to fuel your body. You have to eat. It doesn't become much of a choice to restrict because your body requires the calories - protein, fats, carbs and all!
If fitness is the goal then you have got to eat.
I don't think anyone needs to bring pace into a running discussion. She's goal oriented and that appears to manifest in her distances covered, not time goals. I operate time/km not time/mile so not really sure what her times exactly equate to but I really don't think it's a big deal. She hasn't exactly mentioned a sub-2 HM - has she? I'll be honest I couldn't watch her whole vlog this week as it was so dull so I could be very wrong.You're right. It'll take a long time to improve as a runner without covering multiple distances through the week.
It's also quite hard to be big into weights, big into yoga, big into spinning and big into running all at the same time because its hard to dedicate enough time to all of them (unless you are overexercising, sound familiar?!)
Her 10 mile time was alright for a beginner but for any improvement or to get to a sub 2 hour half she's going to need to let some of the other workout regime go to focus on running.
She has said it in videos before, she is very goal orientated but she also loses interest in things quickly, which makes sense with her attitude to health and fitness, but also a dangerous combination for disordered behaviour. I think there is no doubt now that she is demonstrating disordered behaviour.