em fit uk

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Great another WIEIAD on Instagram that is just protein this protein that 🤦🏻‍♀️ those pancakes are literally 150 cals per serving…the whole day was just volume eating 😭
 
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Another day of pure exercise- gym and a 15k run. If she’s still trying to gain weight she will need to be eating a lot!!! Zero food posts though today.
 
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Another day of pure exercise- gym and a 15k run. If she’s still trying to gain weight she will need to be eating a lot!!! Zero food posts though today.
This morning she shared someone’s advice on tapering for a race, specifically saying don’t do an interval session, and said it was good advice. She then did an interval sessions. She literally has a half marathon on Sunday
 
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Her legs look so unhealthy in her latest reel, I can’t believe no one in her family have intervened and are letting her run a half marathon? Also noticed how her posts are purely fitness related again and barely mention of weight gain/ recovery
 
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Her legs look so unhealthy in her latest reel, I can’t believe no one in her family have intervened and are letting her run a half marathon? Also noticed how her posts are purely fitness related again and barely mention of weight gain/ recovery
She looks like she’s just dropping weight again - not that she gained much in the first place but yeah her legs look so so bad
 
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Her legs look so unhealthy in her latest reel, I can’t believe no one in her family have intervened and are letting her run a half marathon? Also noticed how her posts are purely fitness related again and barely mention of weight gain/ recovery
I’ve had to block her i can’t deal with her content anymore. She’s not particularly triggering for me, she’s just frustrating to watch, i get annoyed when I see her posts
 
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She looks like she’s just dropping weight again - not that she gained much in the first place but yeah her legs look so so bad
and her arms as well. You can literally see her slipping backwards. This coaching is not helping her at all either
 
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I’ve had to block her i can’t deal with her content anymore. She’s not particularly triggering for me, she’s just frustrating to watch, i get annoyed when I see her posts
The terrifying thing is I saw a comment on her latest reel saying her page was a “safe space”… her page is the most unhealthy and triggering pro ana recovery account I’ve ever seen
 
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I’ve had to block her i can’t deal with her content anymore. She’s not particularly triggering for me, she’s just frustrating to watch, i get annoyed when I see her posts
Same here.
Also I could be wrong but Im sure I heard her once mention her mum had an ED growing up
 
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The girl ran a half mara at a 4:10/km pace on Sunday, barely a day of rest before went back to high intensity training Tuesday+Wednesday but expects us to believe this is #recovery ??
 
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Noticed on her recent TikTok that her Apple Watch face is the one with the rings that shows all her activity. She really doesn’t need to be constantly looking at her calories burned etc, so so triggering. She’s going backwards
 
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Her hair pisses me offf!!!! Just bleeping TIE IT UP
I think you’ve made the mistake we’ve all done at some point and got the Emma wrong 😂 do you mean the ‘recovering’ ED online coach from Scotland (this thread) or the one currently in Australia (another thread which I can tag you in)?
 
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I think you’ve made the mistake we’ve all done at some point and got the Emma wrong 😂 do you mean the ‘recovering’ ED online coach from Scotland (this thread) or the one currently in Australia (another thread which I can tag you in)?
I have 1000000% got the wrong thread hahaha. My BAD
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I have 1000000% got the wrong thread hahaha. My BAD
I was on about the australia one hahahah sorry guys... I'll show myself out!
 
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She’s in such delusional recovery! I highly doubt she’s receiving any treatment for her ed and not attending any therapy/counselling even though it’s clear she still has issues with exercise addiction and not eating enough to fuel her body (no period is a clear indication of this)

I wish there was a way to get off social media the image she puts across is so toxic
 
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