em fit uk

[ghostriderhere]

So yesterday she ran a 10k in 38.28… today she is doing it again to beat the time. The girl is obsessed with exercise and just does not have the ability to stop. She says in one breath she wants to gain a load of weight but then a few days into that challenge, exercise has taken priority yet again and she’s pushing herself even harder (most likely because she’s eating a slightly bigger porridge bowl now)

 

[lesleybanks]

I think she’s playing it down and masking it to sound like a fun challenge even though it’s basically recovery round 2 since she clearly relapsed. Still good on her though for taking this leap to get better

 

[vdarling]

she knows exactly what she’s doing and it’s lowkey malicious because the people following her likely need true help and support through their GENUINE recovery. she is lying.

 

[gymrat93]

Did anyone see that she went for a 2 hour run on Easter Sunday?! No doubt to justify all the food she was going to eat. She’s so far from being in recovery and is in complete denial about it. She’s eating nowhere near enough to gain weight and she’s think she’ll gain weight at her appointment today.
She’s also constantly deleting comments of people showing concern, it’s so sad and I hope it doesn’t end up with her back in hospital

 

[smooth_operator33]

(I don’t have ED experience so I do apologise if this comes off as triggering or incorrect) but I feel like she’s getting less and less recovered (or pseudo recovered as I don’t think she ever was) as time goes by?

you are quite correct, and given the fact you’re an outsider (as in no ED experience) that’s very concerning.
i’ve had to unfollow her. not that she’s triggering for me but out of frustration, i can’t watch someone show off and influence others into thinking this is okay. truly she makes me angry that she thinks it ok to put this content ouy

 

[ghostriderhere]

Says the girl who spends every day working out, body checking and earning money from poor influential young girls who are worrying about their bodies…

what a hypocrite

 

[ggturner12]

I don’t fully think commenting this is alright, but did make me almost spit out my drink

 

[Fifah1907]

(I don’t have ED experience so I do apologise if this comes off as triggering or incorrect) but I feel like she’s getting less and less recovered (or pseudo recovered as I don’t think she ever was) as time goes by?

 

[Fifah1907]

I notice the plan she’s put up for today doesn’t include the run I just seen her out doing

 

[mushrooomer]

She seems to be running so much more recently. Compensating for the extra food? That’s not how a weight gain journey works

 

[ghostriderhere]

Why is pasta in capital letters? I’ll tell you why, because she obviously still sees it as a “bad” food. Pasta is just pasta along with everything else on that list. She isn’t still full this morning, the ED is telling her that so she skips a meal to make up for the pasta she clearly feels guilty about

 

[mushrooomer]

Surely it’s not normal to have thigh veins? Her mum seems to encourage the exercise and from what I’ve gathered, seems to follow a very clean/low calorie diet herself. It’s really sad

 

[bluetrish]

£110 a month to get fitness advice from someone whos clearly a danger to herself

 

[Fifah1907]

Trying not to give myself away with who I am but a few times I’ve gone to the gym either just as she’s finishing or has finished her run and she stays walking on the treadmill for 30/40 minutes afterwards editing

 

[junehouse]

She’s still so scared though…I would genuinely like her content and this new gain journey if it wasn’t the fact she’s COACHING! Ludicrous she shouldn’t be doing that but I hope she actually commits to this series…

 

[ghostriderhere]

If this is what she’s eating now she’s on a weight gain journey, how little has she been eating before this (whilst coaching people!!)?!? She’s still no way eating enough to gain a “considerable” amount of weight on top of all the exercise she is doing.

 

[ghostriderhere]

So she’s run a half marathon this morning but her lunch is just a sandwich and fruit?? I would love to know what she was eating before this so-called weight gain journey! Clearly f all! Yet she was taking money from others who believed she was recovered. Bordering on con artist there

 

[gymrat93]

Looking at recent WIEIADs it seems to me Emma has a big fear of dietary fats. All her meals seem to be are protein, fruit/veg and carbs with maybe a bit of a fat source in some but not enough imo. I think this is a big part as to why she hasn’t got her period back yet despite claiming to have been in recovery for a year. Obviously the compulsive exercising and her still too low bodyweight are other factors too but it is said that having not enough fats affects your hormones. She could easily add more fats into her diet by eating whole eggs, add a decent helping of smashed avocado or full fat hummus to her meals or even (though I sense this is a food fear of hers) cooking her protein source in some olive oil. She is clearly still really struggling with this weight gain journey and I wish more than anything she would get some professional help and leave social media as at this point I think it would be the best thing for her

 

[swimming11]

Also her saying she now loves coffees with milk now, she literally adds unsweetened almond milk and sugar free syrups... hardly a drastic improvement to the black coffees she was having

 

[pumpkin777]

Anyone else just find her content unoriginal at this point? It’s so boring and predictable. Started following her coz she was interesting and wasn’t posting unrealistic fitness expectations for the average person. Like sorry but I work 9hr shifts and don’t have time for a 1.5hr half marathon after. I do 20k steps a day anyways. Not interested, dead advice and just a damaging presence online rn. She just needs to grow up and move out of her safety net & I’ll tell you now, her priorities will change for the better.