SUCH a good role model!So now we don’t listen to what the whoop watch says, way to justify your exercise addiction Emma!
SUCH a good role model!So now we don’t listen to what the whoop watch says, way to justify your exercise addiction Emma!
And here’s an even crazier idea! Do that and then DON’T over exercise to compensate!!Emma! A Chicked Salad sandwich from Tesco on its own is NOT a lunch, it’s a snack. Challenge yourself and actually do the meal deal buy a packet a crisps or chocolate bar with it (it won’t kill you I promise) your body will be thankful for the extra carbohydrates/energy
I don’t follow her, but she shows up on my TikTok and ig all of the time! Do you think she is truthful about being ‘recovered’ or I wonder if she’s one of those that portrays they’re healthy when really they’re still in a dark place behind the scenes and restricting.Em being frustrating as usual but had Katie Station fitness pop up as a suggestion.
Anyone follow her?
She is in a similar way still very disordered despite pushing recovery but also comes across as quite a dislikeable person
Also questionable credentials as a nutritionist...apparently she didn't actually finish a degree
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Was wondering if the was a thread for katiestaton as she is similar ballpark to em fit but can't find one!
She’s not recovered in the slightest! Her “weight gain” is all muscle. She’s completely exercise obsessed! There’s no way she’d be stating she’s “recovered” if she had to gain the weight without her gruelling daily exercise sessions!I don’t follow her, but she shows up on my TikTok and ig all of the time! Do you think she is truthful about being ‘recovered’ or I wonder if she’s one of those that portrays they’re healthy when really they’re still in a dark place behind the scenes and restricting.
She’s not recovered one bit I’d sayI don’t follow her, but she shows up on my TikTok and ig all of the time! Do you think she is truthful about being ‘recovered’ or I wonder if she’s one of those that portrays they’re healthy when really they’re still in a dark place behind the scenes and restricting.