em fit uk

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Oh god no…
Wow. This is going to be harmful for everyone involved. She’s pretty much in quasi recovery and denial. I feel bad for her but she’s old and wise enough to know that this isn’t the right thing to be doing. A disordered woman giving vulnerable women ‘advice’… brilliant.
 
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This ought to be illegal
Right? This is not okay, she doesn’t have a period…still goes to weigh ins ect. She’s not healthy or recovered and definitely doesn’t have the qualifications to coach herself let alone other people! This is bad 🤦🏻‍♀️
 
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Ignoring the very very many issues with her coding when if anything she’s going backwards in her recovery, seeing new coaches go straight into online coaching without doing some 1/2/1 on the gym floor always me 😬😬😬😬😬
 
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It's things like this that affirm to me leaving the fitness industry was the best career move I've made :ROFLMAO:
 
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That tiktok brought me so much peace honestly, I thought I was so weird for noticing all the stuff that literally everyone is commenting
 
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The amount of people saying they find her helpful…that’s terrifying! The first thing done by my therapists in my ED recovery was the ban all exercise. It was horrific! But Emma is basically saying “guys, workout every day, multiple times a day, but eat an extra meal or a sandwich in a packet and you’re recovering!” No babe you haven’t even scratched the surface of recovery
 
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Comments all not happy about her starting the app either!
I’ve seen a lot of her little minions commenting though 🤦🏻‍♀️ dragging the girl down in the video and saying she’s just as bad…no hun she’s not claiming to be recovered and coaching vulnerable people 😂
 
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if she is seeing a therapist/nutritionist as part of her recovery i wonder what they are saying about this? it’s so evident she still has issues, i’ve literally been there myself preaching that i was fine but really suffering alone, obsessed with exercise and obsessed with the quality of my food/terrified of ‘bad’ food… i see so many of my old disordered behaviours in her.. she should not be allowed to help others at this time it’s so damaging :( her whole account and all the people praising her just makes me so sad. i think she’d really benefit from taking a step back from social media x
 
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if she is seeing a therapist/nutritionist as part of her recovery i wonder what they are saying about this? it’s so evident she still has issues, i’ve literally been there myself preaching that i was fine but really suffering alone, obsessed with exercise and obsessed with the quality of my food/terrified of ‘bad’ food… i see so many of my old disordered behaviours in her.. she should not be allowed to help others at this time it’s so damaging :( her whole account and all the people praising her just makes me so sad. i think she’d really benefit from taking a step back from social media x
She most likely wouldn’t be mentioning this to a health team IMO
 
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Cba she’s literally using sweetener and sugar free syrup, and labelling them as ‘sugar’ and ‘syrup’
 
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And those ‘nacho tortilla chips’ are literally popworks popped crisps. Why does everything have to be a low calorie version? I’ve seen multiple TikTok’s calling her out on this now, thank god.
 
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And those ‘nacho tortilla chips’ are literally popworks popped crisps. Why does everything have to be a low calorie version? I’ve seen multiple TikTok’s calling her out on this now, thank god.
Yep I saw that…and that chilli is defo another low cal microwave meal I can just tell 🤦🏻‍♀️ it has weird bits of quinoa in so she defo didn’t make that 😂
 
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