Thank you for all your kind words! I just feel deflated from the whole experience!
I began to question the plan once I signed up and DW did a tiktok on hypothyroidism. Not only did he not know the difference between hypo and hyper but he said once you get your hypothyroidism under control with medication, you basically don't have hypothyroidism anymore, you're cured. Firstly, it took my GP a year after diagnosis to get the correct dosage for my underactive thyroid so I dealt with severe symptoms for a year. Secondly, your levels can change again meaning you experience symptoms again and you needs bloods done to investigate and potentially your dosage changed again. It's not as simple as DW saying you're cured so that can't be used as an excuse to weight gain or why you struggle to stick to plan, because it doesn't work like that!
I also began to question DJ when he said he was a fan of Roy Chubby Brown and it went down hill from there