You couldn't have timed this more perfectly with CBs last postI have definitely felt this way too! And having suffered from an ED the urge to restrict and over exercise is so not normal and is a sign of unhealthy thoughts. I am however glad that she is promoting not acting on these urges- but it’s definitely hugely triggering - especially when you think about CB’s audience. They are all confused about calories (this is literally every question on her Facebook group)
![Woman facepalming: light skin tone :woman_facepalming_tone1: 🤦🏻♀️](https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f926-1f3fb-2640.png)
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