Aren’t we in 2023Nope, can't see where you have slightly made it a 3. Can still see the lies (healthy, wealthy, free) and that you have also not realised that the month is also spelt incorrectly.
Aren’t we in 2023Nope, can't see where you have slightly made it a 3. Can still see the lies (healthy, wealthy, free) and that you have also not realised that the month is also spelt incorrectly.
I had to go look, that deadlift form 🫣 yikesPT here
Deadlift form not great
Band around the upper back for Abductions = Not a single possible explanation for the addition of a band around your back in this. Training the muscle in a horizontal plane
I think the band is there because she can’t reach the front of the machine, so for stability & to keep her back more upright rather than hunched over trying to reach ?PT here
Deadlift form not great
Band around the upper back for Abductions = Not a single possible explanation for the addition of a band around your back in this. Training the muscle in a horizontal plane
It’s unnecessary to be lean forwardI think the band is there because she can’t reach the front of the machine, so for stability & to keep her back more upright rather than hunched over trying to reach ? View attachment 1990849
To be fair not all of the 300g of steak is protein. Putting grassfed ribeye into my tracker gave me 70ish g protein and almost 40g fatShe contradicts herself in every post.
Can't put on weight, yet has put on 1kg since Bali.
Getting 130-140g protein daily, 300g steak for dinner.
Thank you, you wrote what I couldn't be bothered toTo be fair not all of the 300g of steak is protein. Putting grassfed ribeye into my tracker gave me 70ish g protein and almost 40g fat
Guessing it's contagious!So the kid has a tummy bug and she goes to get her face done. Stay home you animal! What if he’s contagious???
The spelling on these deadshits is sensational.Guessing it's contagious!
The barbell would probably be 10kgShe needs to lay off the Facetune. Ones from a photo the other is from a reel
I’ll give it to her though,for her not acknowledging the bankruptcy and basically living her best I mean FAKE life MIA is either clever or so delusional that she believes her own lies. She’s slid under the radar and has become completely irrelevant again, if she was smarter she’d acknowledge it so it’d give the media something to write about so she’d gain more followers just so they could get the and watch the train wreck that she is. She’s just uploading the same tit she has for the last couple of years. Like seriously how many more fitness videos with such poor form and “ehp labs” “ryderwear” “lust mineral” money grabs can we endure. No wonder she has no friends. Where are her friends?? The way she acts around her partners son as well, I’d be livid if I were her mum. It gives me the ick.
She can’t even count her weights properly. 60kgs? Pretty sure it’s 50kg? bleeping liar.
a standard barbell weighs 20kg so she probs has 20kg on each sideThe barbell would probably be 10kg
a standard barbell weighs 20kg so she probs has 20kg on each side
It’s clearly a 10kg and 5kg on each side plus the 20kg barbell = 50kg. Who gives a duck anyway she’s fake as duck. Only thing she can’t fake is what she’s been packing downstairsThe barbell would probably be 10kg