She says that she knows what eating to put on weight looks like and she isn't doing it. Is she for real?! Maybe she should try weighing everything and tracking in my fitness pal and I can guarantee she'll get a shock! She said she had two bits of toast, coffee and juice for breakfast. That can range anything from maybe 350-600 cals depending on if she put butter, jam, how sugary the coffee is etc. That can be perfectly fine if you're eating three balanced meals a day but we know she stuffs her face with rich, cheesy, oily meals every night with mark. Never mind alcohol, snacks and a sedentary lifestyle (sorry but she in no world is 'really active').
Actually out of interest what would you all term as really active? I go to yoga three times a week, the gym twice and try to walk 5k a few days a week. I'm disabled with a fatigue disorder so for me personally I feel that is pretty active - but for the average person I'm thinking not?! I would say moderately active on questionnaires etc.
God she really is dim