It's all a load of "woke" nonsense, IMO. If you want to use your phone once a month, every week or every minute of every day, then that's fine, it's nobody else's business. Stay off it for a day or don't - nobody cares!What's all this digital detox about anyways?
Imagine before social media, calling everyone you know on the landline to tell them you aren't using your phone for the next 24 hrs