Also just another message to justify all her trips away and 'us' / 'me' time.
I agree with her message, mothers do bare the brunt of most life stuff. Hell even in my social circle, couples with kids, women still bare the burden of a lot of the cleaning/meal planning etc. Going to the shop isnt self care, showering isnt self care.
However she is in a very fortunate position that the majority of mothers will never be able to relate to. They will not have the means or opportunity to get the time away even with another parent there. Even if you have a partner who is doing 50% it doesnt always mean you can use that time to fill your cup as she says. Running a home and caring for kids is essentially a 2 person job, I take my hat off to single parents everywhere. So when your partner is stepping up to the plate its not always possible to bugger off and do something for you.