I did exactly this. Finally myself permission to eat after months of surviving on nothing and ate everything that I had denied myself. No joke probably hit 4/5000 calories in one day, my stomach looked like a footballI’ve never had an eating disorder so probably not able to fully understand but I find the turn around to be too quick now she’s saying she’s eating all of these things? I hope she doesn’t get into a cycle of bingeing
This is such a big problem in instagram fitness influencer business. So many flaunt dangerous plans such as extremely low calorie diets to fit all, this is NOT ok, only people qualified can do this.I’m SO confused. So she sold everyone the ‘happy body’ dream and make shit loads of money. Now we find out it was all an eating disorder and she was NOT healthy nor happy. Is her plan still available and being used by thousands of girls? Sorry if she’s suffered mentally but how dare she launch a business off the back off it and put other people in jeopardy
No one is perfect Bla bla ... no they are not . But not everyone has a huge following and a responsibility to their young followers , I bet some girls bought her plan and worked their asses off trying to get her body or close to it. I would have been sucked into this in my younger days and be angry at my body for now looking anywhere near here . Sad she has Mh issues and i hope she seeks help but she has seriously let people down. I hope she is used as an example to educate people that a lot of Ig is fake , unhealthy and too much bullshit advice given to make money from the vulnerable or those who just don’t know to look a bit deeper at plans / someone’s qualifications etcI am glad that people have questioned her on the 3 comparison photos post, and for once she hasn’t deleted the comments and actually replied back.
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No one is perfect Bla bla ... no they are not . But not everyone has a huge following and a responsibility to their young followers , I bet some girls bought her plan and worked their asses off trying to get her body or close to it. I would have been sucked into this in my younger days and be angry at my body for now looking anywhere near here . Sad she has Mh issues and i hope she seeks help but she has seriously let people down. I hope she is used as an example to educate people that a lot of Ig is fake , unhealthy and too much bullshit advice given to make money from the vulnerable or those who just don’t know to look a bit deeper at plans / someone’s qualifications etc
Couldn’t agree more with both of you. It’s not just her there are plenty other influencers just like her. Yes we all need to earn a living but there comes a point where these people need to take a step back, check themselves and take the moral high ground by showing some accountability for their actions instead of once again acting like they’re the victim. Regardless of where her mental health was/is, she knows that she was pushing an unrealistic and unhealthy body image onto thousands of people for her own financial gain but instead of an apology, her followers get a sob story.Couldn’t hold my tongue anymore. She needs to take a responsibility for her actions....
I'm on the same group, the photos of the young girls, who are skinny anyway. The ones when they say they are not eating 1200 calories, Alex or a mod should be stepping in and saying that it's unhealthy.I’ve been here for a while but only dip in and out of this thread. I purchased her plan when it launched and am on the Facebook support group. It really worries me seeing some of the posts from young girls who see her as an inspiration some of them are tiny size 10’s posting that they are disappointed they’ve starved all week on 1200 calories/small portions and 2 or 3 work outs a day to have not lost any weight. I worry for their mental health and if it is driving a younger generation to a ED. The exercise itself isn’t bad but the dietary advice needs to be looked at they need to educate people that a healthy balanced diet which isn’t restrictive is necessary for slow and steady weight loss. Alex figure is not maintainable for most. we all know she didn’t get to where she is doing a couple of workouts a day. You dare to say anything on the group and you get shouted down for being a negative Nancy or your post isn’t approved by admin x
That’s awful! Do you have screenshots?I'm on the same group, the photos of the young girls, who are skinny anyway. The ones when they say they are not eating 1200 calories, Alex or a mod should be stepping in and saying that it's unhealthy.
No but I wish I had nowThat’s awful! Do you have screenshots?
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