You can choose to eat your A and B in a healthy manner though! I know when I did slimming world I used my B for my breakfast a whole meal warbuton thin and for my A I used it for a little bit of cheese on a pasta dish or for milk in my tea! She seems to use hers for an excuse to eat tit!!!I agree with the quark thing it’s completely foul!! But I’ve been to a SW group before and they say you absolutely HAVE to eat 2 A and 1 B otherwise you won’t lose weight and it’s not healthy! Dunno how true it is but they do tell you you absolutely have to eat them
Omg me too this woman at mine lived off muller lights!!! She said she was going through nearly 10 a day and then wondered why she was gaining and maintaining... when you add up the calories of course you’re gonna gain weight!!!Argh yes this always wound me up!! Why constantly change stuff I remember once this woman at my old group said she ate 6 muller lights a day!!! Just because “she could” absolute madness