Morning:
Drink coffee and take meds and vitamins
Clean teeth
Wash under arms and use deodorant
Swipe make up remover under eyes
Leggings, T-shirt and hoodie thrown on
Hair hidden under hat
Dog walked for an hour
Horses fed and checked
Mid morning:
Shower with Dove soap (not every day as my skin gets itchy)
Hair wash with shampoo bar
Body moisturiser and specialist foot cream
Face Liz Earle super skin cream
Sunscreen
Mousse in hair and blow dry
May or may not use put on concealer, eyeshadow, mascara
Evening :
Cleanse face
I cycle through a variety of skin care depending on the day of the week
Apply UK lash serums to brows and lashes
Hair growth serum
Lip balm
Hand cream and cuticle oil
I take a lot of supplements including biotin, heart and eye health capsules, spirulina, the other green one, collagen powder , Vitamin D
I’m early 60s, retired, outside a lot and extremely busy with volunteering, gardening, helping look after 25 horses etc.