My heart goes out to those of you who struggle with intrusive thoughts.
![Red heart :heart: ❤](https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/2764.png)
I've always had an overactive mind and been very visual from a young age but I started having absurd or scary thoughts post-menopause. I suffer from mild anxiety as well but I suppose I have an irrational fear of HRT or anxiety meds as I don't want to possibly feel unlike myself. I have coping mechanisms that usually help with the thoughts.
I have a fear of sudden impact: being in a car crash (I've experienced two as a passenger) or hitting my head.
My most irrational fear is probably june bugs. Someone mentioned whales being too big, well, june bugs are definitely too big to function.
![Grinning face with smiling eyes :smile: 😄](https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f604.png)
I had a nightmare of a summer with them getting into an air conditioner and trying to make their way into my apartment through tape and cardboard I had around the a/c. They're huge, slow, drunken fliers, eurgh. I'm practically a Buddhist so would never end one's life but I'm always relieved when their zombie season is over.