“Coach” Kells has done two 6 mile runs this week, at what will be faster than marathon pace. Just a shakeout run left apparently (duck knows what that will be, 2 x 30 seconds with 65 x 10 seconds and some threshy). What the duck kind of taper week is that? Why do people pay her for this kind of tit?
New to Tattle Life? Click "Order Thread by Most Liked Posts" button below to get an idea of what the site is about:
Her spelling on the story about bagels has officially broken me
I saw someone post the recipe for those bagels and wondered how long it would be until I saw them on some instawankers stories... Didn't take longHer spelling on the story about bagels has officially broken me
I bet she’s ran today what she thinks her marathon pace will be. Remember she did Thag same a few days before Valencia and did they cringe caption about it being Spanish pace or something (but had held it for just ten minutes 
) and then look what happened at that tit show. Wasn’t it compete with dancing 
?!
so i bet she’s done the same today doing her perceived marathon pace but has managed to not post it as such because ultimately she will fail to deliver at the weekend
) and then look what happened at that tit show. Wasn’t it compete with dancing ?! so i bet she’s done the same today doing her perceived marathon pace but has managed to not post it as such because ultimately she will fail to deliver at the weekend
Looks like she’s going for around 3:45-3:50 if she was practicing her race pace (which she will have been, cos she’s dumb). Still over 2 mins of elapsed time. Roll on Sunday!
Attachments
She will 100% set off too quick as she always does plus it is a downhill start. Then she will think she can bq before bonking.
Wonder if she will be wearing ‘the thong’
So Kells might do a shakeout or two… great idea hun. How about a downhill Parkrun PB the day before?
Also, this comment on her Instagram has to be a joke. Her secret is not working and neglecting her family.
Also, this comment on her Instagram has to be a joke. Her secret is not working and neglecting her family.
Attachments
So mile 3?
When will he confess what the injury is?
The BONK is nailed on!When he needs free physio treatment.
Had a look at her Strava. So for this marathon Kels will have done 3 long runs and 1 half marathon >2 months ago "as a training run 
".With the last long run being 4 weeks from the marathon.
Also all her runs, including long runs are at exactly the same pace, marginal differences of <30". Which btw is way faster than her marathon pace. And ALL have significant elapsed time.
Textbook definition of an idiot, what do we think?
".With the last long run being 4 weeks from the marathon.Also all her runs, including long runs are at exactly the same pace, marginal differences of <30". Which btw is way faster than her marathon pace. And ALL have significant elapsed time.
Textbook definition of an idiot, what do we think?
4:49 but with a 1:56 first half.
When Kells releases her Valencia marathon race vlog
Captain dead tooth is really pushing this crappy lame ad on everyone. Imagine sinking to a ad that has absolutely zero relevance to your page and what you’re about. Why not collab with your local dentist practice and sort your nashers out
Attachments
4.37 for kels. With an almost downhill 5k pb within the first five miles
Does Edinburgh have waves? Can’t wait to see which one the obnoxious bell end had put herself in
Does Edinburgh have waves? Can’t wait to see which one the obnoxious bell end had put herself in
Yes it has waves, I'm sure she'll be in with the 3:30 marathoners4.37 for kels. With an almost downhill 5k pb within the first five miles
Does Edinburgh have waves? Can’t wait to see which one the obnoxious bell end had put herself in
It’s really hard to gauge her level of fitness when every run includes half an hour of elapsed time. I’m going to guess 4:39.
I think 4:45ish. Going out at sub 4 pace