Welshrunner, kelloggsontherun #14 Going all in is getting long in the (dead) tooth

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Wannabrunner39

He got a pb - but if his best efforts are accurate in his strava he got a on by six seconds .
All those miles. All that effort . And he shaves off six seconds?? I won’t be taking the ‘lactose approach’ anytime soon please and thank you
 

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Reactions: 6

Wannabrunner39


Just noticed I’d written lactose

Lactate / lactose ….if it’s a training approach coming from him it’s all a load of bollocks and could be either / or
 
Reactions: 7
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punter

Imagine what he could have done if he hadn’t done a what 10 mile shakeout run yesterday?
 
Reactions: 12

Fake-It-Til-You-Bonk-It

The big fanny claims to have taken ‘a nice chunk’ off his PB, but funnily enough doesn’t say how much! It’s almost like he’s full of shit …
 
Reactions: 8

zetta buttons

What’s he wanging on about feeling “aerobically controlled”? You ran a positive split you fucking moron. You probably were blowing out of your arse most of the time.

Going and prick yourself some more. That’ll make you faster. Moonboot.
 
Reactions: 8
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punter

His post says he didnt worry about splits.... yeah we can see that
 
Reactions: 6

Wannabrunner39

Lemming312 said:
Would that qualify as a huge chunk?
To me a huge chunk is minutes, not seconds.
Click to expand...
Same especially as it’s been 4 years in the FTT’s life making.
Like four years of hundreds of miles a week, multiple injuries , fuck knows how many pricks
 
Reactions: 7

zetta buttons

In the same way as Kel’s 5K downhill pb didn’t ~exactly~ translate to a marathon pb, I’m not holding out much hope that this 8 second/30 second/I felt aerobically controlled pb will see him smash 2:20.

My popcorn is still here, I’m still ALL IN.
 
Reactions: 7

zetta buttons

13 hours of exercise this week for Kelly. She’s such a hard worker.
At this point, I’m lost for words and going to watch Breathtaking again because I don’t think I can get more angry.
 
Reactions: 5

muffinheeler

It really pisses me off that he's got a PB today, he doesn't deserve it in the slightest. Not whilst he trains like an idiot and does zero strength training and all the lactate shit going on.
If he took a step back and stopped taking himself so seriously and prioritised decent miles and rest then perhaps I'd feel glad for him. But right now he just makes me so angry.
 
Reactions: 9
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bobbinz

So no footage of Valencia (bollocks!!!) meant no video
Assume Billy no mates will have no footage of today so surely no video?
 
Reactions: 4
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