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The bit in the Vlog of Darkness where he has the tantrum, they look like 2 junkies scrambling about on the ground fighting over a fix! Seriously! WTF for 2 grown adults. Completely lost the plot
You'd need a big car to fit in all his kit, yoga mat, lactate testing kit, 4 pairs of shoes....
And god forbid if he had a bad race, he'd be no fun on the way home. And god forbid he had a good run, he'd bore the tits off you with a blow by blow breakdown of the race on the way home
You'd need a big car to fit in all his kit, yoga mat, lactate testing kit, 4 pairs of shoes....
And god forbid if he had a bad race, he'd be no fun on the way home. And god forbid he had a good run, he'd bore the tits off you with a blow by blow breakdown of the race on the way home
He should use public transport to get there if he can’t drive himself.
And if he can’t afford it, he shouldn’t be going to the race. The ultimate beg, hoping someone wants an insta runner in their car! Don’t suppose he would contribute to petrol even.
That Vlog was very shocking, Moreso that they deem that acceptable to share.
What on earth he is doing with this lactate data is beyond me.
My friend’s son plays rugby at an international level, I asked him about lactate testing he said that the S&C do not like to rely on it.
They each have a diary they must complete each day, how they slept, how they ate and how they felt before during and after training. This then drives the actions - increase fuel, increase recover, reduce S&C and replace with mobility etc.
These are top nutritionists acting at the highest athletic level.
If he was actually active in his running club and had friends there that's the sort of thing to ask there, I often car share to races with actual friends
As if he has any friends to ask, that’s why he put it out on Instagram! With all that lactate testing he does there won’t be any time left for a social life.
Alas I was too late to get a spot at Wokingham this year. I don’t live too far away though so I could offer him a place to stay for the night so if @lurkingforlikes gives him a lift on Saturday…
Imagine the horror. Just IMAGINE! He’d be sweating all over my kitchen, mixing up his home made tapioca gels and filling up my bin with lactate strips. GRIM.
The bit in the Vlog of Darkness where he has the tantrum, they look like 2 junkies scrambling about on the ground fighting over a fix! Seriously! WTF for 2 grown adults. Completely lost the plot
He’s posted before that he has a shocking relationship with food and struggles with binging on sweet things. He obviously uses exercise to manage that, and wont ever reach his full potential until he address that
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