Wonder if she’ll cry again
Welsh Runner, Kelloggs on the Run #9 embarrass the body, homemade gels result in stress fractures & no PB bell
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A good strong run by our kels.
Good strong negative spilts that it
She’s always consistent at least
Good strong negative spilts that it
She’s always consistent at least
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Goes off too fast as usual. On this performance she would struggle to go sub 4.
She’s selling it as a good strong run. Course PB for her.
Those splits really beg to differ. If she had six more miles on top of that she’d have been proper bonking in the next few miles
Why oh why go off at 8.30 pace. Is that what she thinks genuinely is her marathon pace despite coming nowhere close ever?!
Her good friend Jem did well. She must secretly dislike her
Those splits really beg to differ. If she had six more miles on top of that she’d have been proper bonking in the next few miles
Why oh why go off at 8.30 pace. Is that what she thinks genuinely is her marathon pace despite coming nowhere close ever?!
Her good friend Jem did well. She must secretly dislike her
said it before she runs way to much for her ability she ran 20 miles today but look at her splits clearly massively fatigued. Poor example given she is a coach
It has gotten warm today round here and zero wind. That route is a sun trap the whole way round.
Such poor pacing. I would be mortified if that happened to me more than once. Learn your lesson KellzBellz.
If she was sensible on pace, she could do sub-4.
My coach says seconds gained at the start of a marathon mean minutes lost at the end...
My coach says seconds gained at the start of a marathon mean minutes lost at the end...
Tits hasn’t shared or posted anything about Kelly today.
I don’t recall Kelly cross promoting any of Tits UA jolly.
Trouble in the dirt-house?
I don’t recall Kelly cross promoting any of Tits UA jolly.
Trouble in the dirt-house?
Wow - that’s not just a little decline in pace, is it?!
if she’d just gone out at 8.50-9mm she probably could have held it, but no, let’s go out at 5k pace and hope for the best
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No no no no no. Keep him away so I don’t see him.
Probably haven’t heard much from Tits lately as he’s been busy sniffing out his next baby momma.
All we get on Instagram is trust the p
never bank time in a marathon what feels easy mile 12 feels horrific mile 22“The outcome irrelevant, the starting and showing willing to ‘find out’ was everything”
wtf are you talking about? You sound like a plonker, and of course you cared about the outcome as this bollocks you talk followed exactly after you talking about PBs and entering a battle. You don’t enter a battle and not care how you fare in it. Numpty. She talks so much shite.
wtf are you talking about? You sound like a plonker, and of course you cared about the outcome as this bollocks you talk followed exactly after you talking about PBs and entering a battle. You don’t enter a battle and not care how you fare in it. Numpty. She talks so much shite.
I love how when it's a PB you hear nothing but the wonderfulness of the outcome, but when it's a poorly executed race the outcome conveniently becomes "irrelevant". Just say you had a bit of shitter and didn't pace it well. We've all been there. It's all just false/toxic positivity and choosing to apply vapid, meaningless and so called motivational waffle when it suits.
My 20 mile race today. A full time working mum of a 4 year old who does not claim to know all about running and is fully in the real world about what pace she is capable of.All we get on Instagram is trust the p
Don't mind me. Just off to introduce Wellogs to the idea of pacing!
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Brilliant racing, well done!My 20 mile race today. A full time working mum of a 4 year old who does not claim to know all about running and is fully in the real world about what pace she is capable of.
Don't mind me. Just off to introduce Wellogs to the idea of pacing!
Nailed itMy 20 mile race today. A full time working mum of a 4 year old who does not claim to know all about running and is fully in the real world about what pace she is capable of.
Don't mind me. Just off to introduce Wellogs to the idea of pacing!
seriously impressive pacing!I bet this didn’t involve any dices that needed rolling, no battles that needed to conquering, no pompous tit….just you heading out for a run like us mere mortals do.My 20 mile race today. A full time working mum of a 4 year old who does not claim to know all about running and is fully in the real world about what pace she is capable of.
Don't mind me. Just off to introduce Wellogs to the idea of pacing!
Also- amazing pacing! I know who I’d rather have coach me!
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