Feck it will we start our own support thread for Fitness, Fat loss and healthy living?
It needs a good title!?
That title would work Fat loss & healthy living..Feck it will we start our own support thread for Fitness, Fat loss and healthy living?
It needs a good title!?
I'd be up for that!That title would work Fat loss & healthy living..
Definitely up for that ! Does anyone know how to do it ? XFeck it will we start our own support thread for Fitness, Fat loss and healthy living?
It needs a good title!?
I’ll be here from the 2nd Jan if that’s ok and I have to do it this time because I’ve fucked about for 9 months since I got really scared of being so hugely overweight during all this and haven’t lost a pound.
I need accountability and a huge kick up the arse to be honest but I also need to learn to motivate myself and not rely on/blame others when times are tough.
I’ve messed about with so many diets over 20 years (god that’s depressing to type) and so I have no idea what to eat anymore.
But I want to get fitter and healthier and just a lot more stable with food etc.
sorry that was an essay!