My SIL has been a SW devotee for years now, and she looked amazing when she first did it for her wedding. But what I’ve noticed is she keeps going on and off on SW, and my own concern is a for diet that people keep going back to it can’t have been that effective in the first place? Plus as an Asian woman the unlimited carbs can’t be good if you’re genetically predisposed to diabetes.
I’m not saying the meal replacement diet I’m on is the best way, but it has come at a time where I’ve got to make changes to not only lose weight but work on my emotional eating, reverse my pre-diabetes levels, and also hopefully get rid of all the stress hormones from the burnout breakdowns I’ve had in the last five years.
I’m not saying the meal replacement diet I’m on is the best way, but it has come at a time where I’ve got to make changes to not only lose weight but work on my emotional eating, reverse my pre-diabetes levels, and also hopefully get rid of all the stress hormones from the burnout breakdowns I’ve had in the last five years.