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Grabbed this from Instagram
A) what a basic technique that my teachers have taught me in some manner
B) she says it’s hard to start but then says to just set a timer for 25 minutes
Look, I tried this before and I’m sure many other students have and it’s not that simple. I found that setting shorter timers (5-10 minutes) is a lot more effective because it doesn’t feel that long, and obviously it’s not, but once you sit down something may ‘click’ and you may generally enjoy it. But even I recognise that it may not work for everyone
There’s also the issue with extending your break indefinitely that the extract doesn’t recognise, or the break being too short for someone to actually feel like they’ve had a break and then they just get burnt out
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Also her book has been discounted on Amazon too now