But she's just being intuitive and listening to what her body needs (which is to be slimmer for her weddingFunny how she seems to be working out so much. But of course she’s totally happy with her body. Must just be a strange coincidence. She’s working out more than me and I’m on an intensive fat loss programme
)But she explained this the other day - now that she lives in the country she doesn't need Google Maps to find things anymore and has finally been able to have a tennis lesson after years and years of wanting to whilst in the dirty big city.Funny how she seems to be working out so much. But of course she’s totally happy with her body. Must just be a strange coincidence. She’s working out more than me and I’m on an intensive fat loss programme
You’re so right. London doesn’t have tennis (too dirty and poor), and Surrey doesn’t have reformer Pilates (too modern and hip).But she explained this the other day - now that she lives in the country she doesn't need Google Maps to find things anymore and has finally been able to have a tennis lesson after years and years of wanting to whilst in the dirty big city.
But its pretty obvious up front that eating intuitively and weight loss (or "change in body composition") don't go hand in hand.
I thought of Tally as soon as I saw this last night
Yeah of course, but I think the message is mostly for me that for most of us, you can’t just “eat intuitively” without being prepared to see weight gain. Like the image says, I’d eat a 4 person portion of popcorn (and lots of other foods) each day without even batting an eyelid
I agree with this, but I feel some of the intuitive eating messaging makes people think it might. E.g., if I eat this now and don’t deny myself, I’ll then not be hungry later so I can save calories on dinner. I think it implies that if you eat what you want, when you feel like it, your body or your “intuition” will stop you before things get out of hand. But of course that doesn’t happen, because ice cream is delicious and then you still find yourself hungry all the time.
Exactly. only babies eat for satiation only, and stop when full. Not adults. shame really.
She's been spending too much time with Zannawill it tho? im not sure instagrammers' weird poses will ever make sense to me?!
these influencers will do absolutely anything for some cash! i'm mortified for her.
Looks like Zanna helped her film thisi am seriously dying of cringe overload with Tally's latest reel... i can NOT cope!
