Sophie Austin

[missnot]

It's such bad promotion for her right now though, she just isn't in it at all

 

[MilkAndTwoSugars]

Yeah, I'm really glad you got your relaxation time
in Sophie, sounds like a super busy day of checkins, getting nails done, sunbeds , etc. It must be really exhausting

 

[Lucia]

I'm so tired of seeing her tits hanging out a bikini.
Every bloody day.. walk the dog..get the tits out..walk along the shore front..get the tits out.
Her friends aren't even dressed like that for gods sake
.

I think she looks grubby having to her in the gym is a sight she really needs to buy clothes that fit

 

[MilkAndTwoSugars]

Here we go again with another "back on plan" check in post.... we all knew it was coming....

 

[nolongerjuicy]

Not sure this is any better tbh

Haven’t been on tattle since I met my boyfriend in December. However I came on tonight for a snoop and to comment on another forum. I opened this and my bf said

wow that’s a sausage. I didn’t realise he was watching me use tattle. I never wanted him see my bitchy side hence why I haven’t been on. So I looked round shocked and he just said. That’s a burnt sausage.

 

[Robbie09]

i'm not sure which is more orange, her tan or her clothes! She looks absolutely horrific!

Awful. How does she think that outfit makes her look good?

 

[Fitnessbunny2020]

He recently got 6.5 years

 

[missnot]

She's a twat. Her & whatjodieeats go perfectly hand in hand together

 

[Laracroft007]

She looks like such a mean girl she looks like if you accidentally bumped into her she would lamp you out

 

[Danniixx1]

If she says "Drop ya girl a like and comment" again I'm gonna drop her a fucking comment!! What a beg!!....surely you want likes and comments because people actually LIKE your posts!! I reckon she has bought all her followers surely??!!

She at it again

 

[Fitnessbunny2020]

I would be sacking teamnadine fitness if I was someone actually being Coached for what over a year now and literally no results whatsoever, even muscle-wise? You'd be thinking ok if Sophie hasn't been in a deficit her body would at least be looking alot stronger no? I just don't think she practices Progressive overload at all?? Which is a basic? And then if she can't get into a Deficit would her Coach not be advising some sort of a Reverse Diet instead of letting the girl yet again hammer herself with too much Cardio and dieting??

She actually lifts way less than she used to. I used to go to the same gym as her and she could deadlift like 80kg or whatever and now she has like 5 a side on the bar she clearly doesn’t put any effort in imo

 

[Fitnessbunny2020]

I can’t believe how thin and awful her natural hair is. Says she doesn’t know why it’s like that but seems to constantly be bleaching it and putting shit extensions in...

 

[123imsonosey]

I used to follow her years ago and this is how she looked, a tad different to now

Na that is a diff person I know bodies change but wow

 

[Purple_Violas]

Is she still doing the training plan? All her stories show is her earing out or boozing..with the occasional meal on plan.

 

[Purple_Violas]

she probably shadow banned or something or people followed her for fitness and workouts and she only goes out nowdays and tries to sell fake stuff

Trying to strong arm us into giving her likes..wtf.
I follow loads of people.. I don't love every post they post.
She's also changed setting on some of her posts so you can't see the total number of likes..not all of them ..just some..just those that are low figures.
How sad

 

[Purple_Violas]

It's hard to give up a coach so they must have some kind of friendly relationship outside of the coaching for her to keep taking Sophie on?

I think Stef needs the money. She isn't with her hubby anymore and puts zero effort into her clients. All her Instagram is is pics of herself, compared to other coaches.
I reckon Sophie used to get a big discount but now..shes definitely paying. She's probably joined up for the 8 week challenge thing.

 

[MilkAndTwoSugars]

The picture in the lingerie!! It’s is doing nothing for her makes her look really big

I don't think she's feeling that confident the moment - it's written all over her face in this pic.

 

[WestBank87]

Posted this but in the wrong Thread

does anyone has experience of Stefs Plans? I was thinking of signing up but it’s sooooo expensive & I’m trying to save a deposit (can’t find them on Reddit or anywhere either ha ha) she seems to have loads of clients so abit worried it’s a copy & paste plan for the money but I dunno?

Also the fact Sophie seems to have been on it for so long & hasn’t made progress kinda puts me off too?! It seems to be the same “transformation” pics that get reused over & over?!

 

[MilkAndTwoSugars]

He recently got 6.5 years

Omg!! Seriously?!! that's a long time for her to wait but worth it if he's the one.

 

[MilkAndTwoSugars]

The colour of these leggings though