My PT asked me this week how my food was and I rhymed off what I'd eaten (way more than Gemma) and she told me to go home and have a good dinner! She is nowhere near her maintenance calories let me tell you. No PT would recommend Gemma's approach.
Also didn’t she used to drive for an hour or something to the nuclear plant job she had in her swishy dresses??I’ve only just started reading this thread and catching up with Ms Perfect so correct me if I’m wrong. She lives near the Lake District and she’s currently away with work for two weeks…….in Manchester. It’s only 100 miles away! Can be there in a couple of hours. Unless she’s working every single day why would you not go home at some point
I was tempted after seeing her progress but nope!Anyone on here signed up with that PT programme ? ..
I reckon she’s received some backlash and is doing some serious backpedaling and damage control. Anyone with eyes can see she’s taken this all too far, like you say, she posts every day and she must think everyone is as dumb as she is to believe her lies! She’s extremely dangerous, spouting all this on a public platform to showcase her disordered mindset all for the sake of her vanitySo she claimed she was now on 2300 cals for maintenance but tonight saying she’s on 2600 because she’s training so much. While simultaneously saying she only works out 3 times a week.
has she taken a knock to the head and forgotten what bollocks she posts everyday about working out and sunrise steps and morning bootcamps??!!
I’m training (exceptionally hard atm) and am on nowhere near that many cals. She hasn’t got the muscle mass to be able to eat that much in maintenance. Plus she shows every meal usually for the day and they certainly don’t add up to 2600 or even 2300 calories.
She’s fucking dangerous
Instead of making up lies about calories, if she has received backlash, the best thing to do is shut the fuck up. Stop posting meals, stop posting faked selfies and stop posting her allowance.I reckon she’s received some backlash and is doing some serious backpedaling and damage control. Anyone with eyes can see she’s taken this all too far, like you say, she posts every day and she must think everyone is as dumb as she is to believe her lies! She’s extremely dangerous, spouting all this on a public platform to showcase her disordered mindset all for the sake of her vanity
Agreed! But this is Gemma we’re talking about! Making up lies and elaborate stories when she’s been called out is her speciality! Remember her crazy clock rant and snow angel saga! The woman is a nutter! She craves attention and likes to make up crap for everyone to think she’s amazing, but then loses her shit when she’s caught in a fibInstead of making up lies about calories, if she has received backlash, the best thing to do is shut the fuck up. Stop posting meals, stop posting faked selfies and stop posting her allowance.
Yep, he’s made her the poster child for his business and used her big following to his advantage (so he thought), but it’s gonna backfire on him because there’s no way her results are achievable to anyone else who actually follows the programme properly. So people will become disillusioned and probably feel a bit shit about themselves that they aren’t getting the results she is. It’s bad in any business to show you have a ‘favourite’ client, but I feel it’s especially worse in an image based business. She doesn’t look fit and strong, she looks emaciated and like she can’t lift for toffee.I’ve seen the training plan as my friend does it and it’s all weights exercises bar one cardio session a week so I don’t believe she is following the plan - there is no cardio to split out to do in the evening. She has put me off of it. My friend made some progress but no where near what she has - I think her being the cover girl will backfire as that’s what people expectations are now and you don’t achieve that if you stick to that plan !
Oooh I love The Honey Bee and The Merlin. Both faves of mine. She could go ALL out and go to Hickory’s Smokehouse in WilmslowGemma if you’re reading here, go to the Merlin in Alderley or the Honey Bee in Wilmslow for your tea, both lovely pubs. Don’t eat an Egg & Cress every night love, live a little.
It’s a shame Yesterdays* and The Braz aren’t still there. I reckon Gemma could shake her stuff on those dance floors.Oooh I love The Honey Bee and The Merlin. Both faves of mine. She could go ALL out and go to Hickory’s Smokehouse in Wilmslow
Seriously doubting whether she is the “happiest she has ever been”. Evidence…She had a really lovely figure last year. I’m flat chested so envious of her boobs before 🫣 now she looks like a malnourished greyhound
Why the mention of the big knickers due to a stoma? She’s always showing it in photos!She had a really lovely figure last year. I’m flat chested so envious of her boobs before 🫣 now she looks like a malnourished greyhound
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