Is 170/180 bpm a sign of a good runner? That sounds quite high but it's a long time since I ran 5ks.I used to be a keen runner having ran marathons, 1/2 marathons, 10ks, 5ks all to the best of my ability & trained extremely hard to get my pbs in each of themI can tell you now this lying ginger minger is
NOT nasal breathing with that heart rate
peaking at 180bpm & averaging 170bpm
she is the Oracle, doesn't need to. She knows everything since she reads so much and challenges her mind dailyWould she never go to a museum or a gallery or anything cultural at all? She's so one dimensional, total borefest!
Well Leo Varadkar was allegedly on her email list sooo.....Oh god help us all if she starts "educating" us on current affairs.
You never know. Shivers might stomp up to training with you some evening.But she could make friends and meet people in a positive way without being "the only girl" like I know she is all about the pick me life but what does she have to be doing. She would be shown up more likely by the 9 to 5 women that just do gaa as a hobbie and to stay connected with home. She could even meet a nice fella or lass with the social stuff. I know the team where I am have a great time playing and socialising in the UK.
www.iganony.com is another good onethis site is much more user friendly anyway www.instastories.watch
gave it to a pro. Sure she did.Shiv is reading here!! Addressed the whoop question.
Hi you big slobbasaurous rex.
She genuinely has a glow on her aswell, I'd say its been brought on by Sineads despair. Odious.
I’d say they begged her not to wear itplease tattlers in London, all wear a green polyester dress and hire a Lime. fuck me i would pay to see that. What would a group of Shivs be called? Like a pride of Lions, A Stomp of Shivs?, A slurp of Shivs? A snort of Shivs? A yogi of shivs? i could go on
dont think shes tagged Whoop either, bit weird if they have begged her to promote it
Babybels. Breadcrumbs. hahahaAh lads, the twitter account is pure gold
An explanation, finally!!The my protein gear is awful and I was early 20s wearing it wondering why I had such a big fun pouch when I'd never noticed it before
The elastic at the top is always far too tight (not uncomfortably but that's what causes this massive fun pouch) it's not flattering gear at all
James Smith worked for fitness first and hated it. He has nothing positive to say, its in his books.Grrrr! She gives me rage! She could go *anytime* but has to go at the morning peak when people with jobs are there. Next she'll be heading in at 5.30pm, surprised that it's busy. There must be so many gyms that she could just find via...Google, but she must want a discount. My local PureGym has 3 squat racks and potential another 4 in a more Crossfit type area!
Might be Fitness First that she seemed to choose? Clearly not good enough for an athlete.
I wouldn't advise that if I was Shiv.This account is gas! Just take heed though..... She'll look at who follows it, who likes the posts..... Compare with who says that on here and will attempt to dox you.
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